Shake and Bake
Workouts
Tuesday 2/7/23 @ 6:23 PM
320kj
40rpm
100%
23mph
Sunday 2/19/23 @ 6:11 PM
✅
341kj
71rpm
61%
22mph
Wednesday 12/14/22 @ 10:7 PM
✅
506kj
42rpm
100%
24mph
Wednesday 3/17/21 @ 12:1 PM
368kj
65rpm
59%
20mph
Saturday 1/29/22 @ 8:13 PM
✅
551kj
44rpm
100%
25mph
Monday 3/7/22 @ 1:14 AM
23kj
56rpm
25%
8mph
Monday 3/29/21 @ 1:30 PM
✅
543kj
46rpm
96%
25mph
Saturday 4/3/21 @ 2:35 PM
349kj
79rpm
50%
20mph
Thursday 3/11/21 @ 2:53 PM
✅
562kj
44rpm
100%
25mph
Friday 3/12/21 @ 3:43 PM
380kj
64rpm
58%
19mph
Friday 2/26/21 @ 3:6 PM
✅
351kj
44rpm
98%
24mph
Saturday 2/27/21 @ 4:5 PM
254kj
65rpm
56%
19mph
Wednesday 6/17/20 @ 1:3 PM
✅
318kj
52rpm
82%
23mph
Wednesday 3/25/20 @ 3:21 PM
305kj
64rpm
63%
22mph
Saturday 5/16/20 @ 4:56 PM
✅
586kj
50rpm
93%
25mph
Monday 5/25/20 @ 3:38 PM
410kj
71rpm
57%
21mph
Workouts
368
kj
Wednesday 3/17/21
349
kj
Saturday 4/3/21
410
kj
Monday 5/25/20