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Shake and Bake
colecubelic
Homewood, Alabama
90 🔥
Beat c_franklin
VS
c_franklin
Portland, ME
66
Beat colecubelic
Workouts
Previous Workouts
Next Workouts
Tuesday 3/5/24 @ 4:57 PM
30
kj
33
rpm
55
%
12
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Tuesday 11/21/23 @ 10:41 PM
✅
84
kj
75
rpm
46
%
19
mph
Thursday 1/19/23 @ 8:43 PM
284
kj
42
rpm
61
%
16
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Saturday 2/3/24 @ 3:37 PM
✅
609
kj
68
rpm
61
%
22
mph
Thursday 4/6/23 @ 2:25 AM
✅
414
kj
37
rpm
100
%
22
mph
30 min New Tracks Ride
Emma Lovewell
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Saturday 11/4/23 @ 2:5 PM
402
kj
71
rpm
58
%
22
mph
Thursday 2/23/23 @ 5:13 PM
48
kj
39
rpm
50
%
12
mph
15 min Low Impact Ride
Mila Lazar
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Monday 3/6/23 @ 7:8 PM
✅
98
kj
71
rpm
43
%
17
mph
Sunday 11/14/21 @ 7:42 PM
346
kj
49
rpm
61
%
17
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Share
Sunday 7/26/20 @ 5:35 PM
✅
627
kj
71
rpm
59
%
22
mph
Friday 4/9/21 @ 1:27 AM
203
kj
57
rpm
60
%
20
mph
20 min Low Impact Ride
Hannah Corbin
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Wednesday 3/3/21 @ 11:12 PM
✅
205
kj
72
rpm
51
%
20
mph
Wednesday 12/23/20 @ 1:49 PM
✅
454
kj
48
rpm
87
%
23
mph
30 min HIIT Ride
Ben Alldis
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Thursday 12/10/20 @ 9:29 PM
417
kj
69
rpm
59
%
22
mph
Saturday 8/1/20 @ 5:32 PM
0
kj
45
rpm
15
%
5
mph
45 min Hip Hop Ride
Alex Toussaint
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Saturday 12/12/20 @ 3:59 PM
✅
662
kj
72
rpm
60
%
23
mph
Saturday 8/15/20 @ 4:59 PM
✅
557
kj
44
rpm
100
%
25
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 8/15/20 @ 4:58 PM
523
kj
73
rpm
64
%
24
mph
Friday 4/24/20 @ 1:59 PM
439
kj
67
rpm
63
%
23
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
✅
478
kj
72
rpm
62
%
24
mph
Previous Workouts
Next Workouts
colecubelic
Homewood, Alabama
90 🔥
Beat c_franklin
VS
c_franklin
Portland, ME
66
Beat colecubelic
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
30
kj
Tuesday 3/5/24
✅
84
kj
Tuesday 11/21/23
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
284
kj
Thursday 1/19/23
✅
609
kj
Saturday 2/3/24
30 min New Tracks Ride
Emma Lovewell
View Class
Share
✅
414
kj
Thursday 4/6/23
402
kj
Saturday 11/4/23
15 min Low Impact Ride
Mila Lazar
View Class
Share
48
kj
Thursday 2/23/23
✅
98
kj
Monday 3/6/23
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
346
kj
Sunday 11/14/21
✅
627
kj
Sunday 7/26/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
203
kj
Friday 4/9/21
✅
205
kj
Wednesday 3/3/21
30 min HIIT Ride
Ben Alldis
View Class
Share
✅
454
kj
Wednesday 12/23/20
417
kj
Thursday 12/10/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
0
kj
Saturday 8/1/20
✅
662
kj
Saturday 12/12/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
557
kj
Saturday 8/15/20
523
kj
Saturday 8/15/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
439
kj
Friday 4/24/20
✅
478
kj
Friday 4/24/20
Previous Workouts
Next Workouts