Shake and Bake
Workouts
Saturday 8/6/22 @ 2:8 PM
✅
144kj
68rpm
40%
15mph
Friday 7/15/22 @ 3:57 PM
134kj
68rpm
39%
14mph
Wednesday 5/11/22 @ 10:26 PM
✅
184kj
59rpm
48%
16mph
Saturday 5/28/22 @ 5:45 PM
157kj
61rpm
42%
14mph
Thursday 1/27/22 @ 2:34 AM
✅
180kj
61rpm
46%
16mph
Wednesday 1/26/22 @ 4:59 PM
161kj
78rpm
38%
15mph
Wednesday 11/17/21 @ 12:56 AM
✅
238kj
64rpm
52%
18mph
Wednesday 11/17/21 @ 12:21 AM
143kj
72rpm
38%
14mph
Wednesday 7/14/21 @ 8:59 PM
✅
408kj
67rpm
52%
19mph
Wednesday 7/14/21 @ 8:59 PM
254kj
75rpm
40%
16mph
Workouts
134
kj
Friday 7/15/22
157
kj
Saturday 5/28/22
143
kj
Wednesday 11/17/21