Shake and Bake
VS
Workouts
Monday 12/18/23 @ 10:54 PM
98kj
78rpm
36%
15mph
Monday 9/4/23 @ 9:6 PM
✅
268kj
87rpm
50%
22mph
Wednesday 12/21/22 @ 9:12 PM
78kj
72rpm
35%
13mph
Monday 9/4/23 @ 9:27 PM
✅
260kj
89rpm
49%
22mph
Sunday 1/9/22 @ 4:41 PM
kj
rpm
%
0mph
Monday 5/8/23 @ 7:50 PM
✅
1212kj
89rpm
49%
22mph
Sunday 5/2/21 @ 3:46 PM
84kj
78rpm
34%
14mph
Tuesday 10/4/22 @ 3:9 PM
✅
233kj
92rpm
46%
21mph
Sunday 6/20/21 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 9/20/22 @ 8:19 PM
✅
729kj
84rpm
49%
21mph
Wednesday 5/11/22 @ 1:25 AM
kj
rpm
%
0mph
Sunday 3/6/22 @ 2:25 PM
✅
828kj
86rpm
52%
22mph
Wednesday 12/15/21 @ 3:57 PM
162kj
75rpm
39%
15mph
Friday 12/24/21 @ 2:9 PM
✅
347kj
84rpm
50%
21mph
Tuesday 9/21/21 @ 8:33 PM
109kj
83rpm
37%
16mph
Thursday 11/18/21 @ 4:15 PM
✅
329kj
82rpm
57%
24mph
Sunday 10/17/21 @ 4:13 PM
214kj
84rpm
34%
15mph
Monday 4/26/21 @ 6:56 PM
✅
459kj
85rpm
46%
20mph
coastguardmama
Frankfort, Ohio
1
VS
2big2bitchjfdl
Cedar Grove NJ
38
🔥
Workouts
98
kj
Monday 12/18/23
78
kj
Wednesday 12/21/22
162
kj
Wednesday 12/15/21
214
kj
Sunday 10/17/21