Shake and Bake
Workouts
Sunday 5/9/21 @ 7:3 PM
521kj
85rpm
39%
17mph
Thursday 2/3/22 @ 4:49 PM
✅
570kj
79rpm
43%
18mph
Saturday 1/21/23 @ 11:37 AM
304kj
79rpm
35%
15mph
Thursday 1/19/23 @ 11:2 AM
✅
428kj
82rpm
40%
17mph
Friday 4/1/22 @ 9:50 AM
481kj
85rpm
38%
17mph
Tuesday 3/29/22 @ 9:19 AM
✅
557kj
79rpm
42%
18mph
Monday 8/9/21 @ 6:33 PM
303kj
87rpm
34%
16mph
Saturday 1/22/22 @ 7:12 PM
✅
334kj
83rpm
40%
17mph
Tuesday 8/24/21 @ 6:47 PM
161kj
92rpm
33%
15mph
Saturday 12/5/20 @ 6:28 PM
✅
199kj
83rpm
40%
17mph
Sunday 7/12/20 @ 6:38 PM
301kj
83rpm
35%
15mph
Thursday 3/18/21 @ 10:5 AM
✅
418kj
82rpm
40%
17mph
Friday 9/25/20 @ 9:45 AM
153kj
95rpm
31%
15mph
Thursday 12/17/20 @ 4:5 PM
✅
190kj
90rpm
36%
16mph
Saturday 11/14/20 @ 7:46 PM
190kj
83rpm
39%
16mph
Monday 11/16/20 @ 10:39 AM
✅
191kj
73rpm
43%
17mph
Saturday 10/17/20 @ 6:55 PM
355kj
82rpm
38%
16mph
Thursday 10/15/20 @ 9:31 PM
✅
384kj
81rpm
40%
17mph
Saturday 10/10/20 @ 6:39 PM
375kj
90rpm
34%
16mph
Saturday 10/10/20 @ 12:1 PM
✅
413kj
85rpm
39%
17mph
Workouts
521
kj
Sunday 5/9/21
304
kj
Saturday 1/21/23
481
kj
Friday 4/1/22
161
kj
Tuesday 8/24/21
301
kj
Sunday 7/12/20
153
kj
Friday 9/25/20
355
kj
Saturday 10/17/20
375
kj
Saturday 10/10/20