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Shake and Bake
cny8man
El Paso, TX
12
Beat bc_kelly
VS
bc_kelly
Maine π
86 π₯
Beat cny8man
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 10:46 AM
174
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 1/31/24 @ 5:38 PM
β
198
kj
87
rpm
37
%
17
mph
Wednesday 9/29/21 @ 9:45 AM
β
304
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/14/24 @ 8:31 PM
299
kj
81
rpm
39
%
17
mph
Tuesday 7/21/20 @ 11:26 PM
228
kj
86
rpm
33
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
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Saturday 3/6/21 @ 4:57 PM
β
251
kj
83
rpm
37
%
16
mph
Tuesday 8/17/21 @ 9:48 AM
195
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 9/20/22 @ 3:44 PM
β
206
kj
88
rpm
38
%
17
mph
Monday 4/26/21 @ 5:33 PM
β
311
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/15/21 @ 6:35 PM
305
kj
83
rpm
39
%
17
mph
Saturday 8/7/21 @ 6:57 PM
402
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/8/21 @ 5:43 PM
β
412
kj
82
rpm
40
%
17
mph
Saturday 8/1/20 @ 12:7 AM
231
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 7/21/21 @ 3:18 PM
β
297
kj
80
rpm
40
%
17
mph
Wednesday 4/7/21 @ 9:50 AM
268
kj
79
rpm
39
%
16
mph
45 min Classic Rock Ride
Kendall Toole
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Share
Saturday 3/20/21 @ 2:39 PM
β
309
kj
79
rpm
42
%
17
mph
Monday 1/4/21 @ 7:25 PM
123
kj
82
rpm
39
%
16
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Share
Sunday 3/21/21 @ 6:51 PM
β
137
kj
79
rpm
41
%
17
mph
Friday 10/9/20 @ 7:28 PM
β
222
kj
78
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 2/1/21 @ 4:48 PM
188
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
cny8man
El Paso, TX
12
Beat bc_kelly
VS
bc_kelly
Maine π
86 π₯
Beat cny8man
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
174
kj
Tuesday 3/2/21
β
198
kj
Wednesday 1/31/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
304
kj
Wednesday 9/29/21
299
kj
Sunday 1/14/24
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
228
kj
Tuesday 7/21/20
β
251
kj
Saturday 3/6/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
195
kj
Tuesday 8/17/21
β
206
kj
Tuesday 9/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
311
kj
Monday 4/26/21
305
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
402
kj
Saturday 8/7/21
β
412
kj
Sunday 8/8/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
231
kj
Saturday 8/1/20
β
297
kj
Wednesday 7/21/21
45 min Classic Rock Ride
Kendall Toole
View Class
Share
268
kj
Wednesday 4/7/21
β
309
kj
Saturday 3/20/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
123
kj
Monday 1/4/21
β
137
kj
Sunday 3/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
222
kj
Friday 10/9/20
188
kj
Monday 2/1/21
Previous Workouts
Next Workouts