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Shake and Bake
cmm03
MA
21
Beat toniellen978
VS
toniellen978
North Andover
32 🔥
Beat cmm03
Workouts
Previous Workouts
Next Workouts
Sunday 6/26/22 @ 1:0 PM
193
kj
62
rpm
48
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/21/22 @ 12:26 PM
✅
239
kj
83
rpm
43
%
18
mph
Sunday 10/24/21 @ 2:37 PM
163
kj
58
rpm
47
%
15
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
Saturday 10/23/21 @ 7:1 PM
✅
214
kj
79
rpm
42
%
17
mph
Sunday 6/27/21 @ 10:58 AM
✅
230
kj
62
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/29/21 @ 9:27 PM
226
kj
79
rpm
43
%
17
mph
Sunday 5/9/21 @ 1:45 PM
✅
362
kj
63
rpm
51
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 5/29/21 @ 1:57 PM
332
kj
79
rpm
43
%
17
mph
Saturday 5/29/21 @ 1:37 PM
✅
241
kj
70
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/27/21 @ 9:5 PM
235
kj
83
rpm
42
%
18
mph
Thursday 2/4/21 @ 1:28 PM
199
kj
59
rpm
51
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 2/2/21 @ 3:54 PM
✅
227
kj
71
rpm
46
%
17
mph
Tuesday 1/5/21 @ 1:2 PM
183
kj
59
rpm
49
%
16
mph
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Tuesday 1/19/21 @ 1:22 PM
✅
195
kj
68
rpm
46
%
16
mph
Saturday 12/26/20 @ 1:46 PM
236
kj
62
rpm
44
%
15
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 9/28/20 @ 1:16 PM
✅
264
kj
79
rpm
38
%
15
mph
Sunday 11/15/20 @ 12:14 PM
225
kj
64
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Friday 11/20/20 @ 1:19 PM
✅
319
kj
78
rpm
42
%
17
mph
Sunday 9/20/20 @ 1:55 PM
152
kj
65
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 11:56 AM
✅
224
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
cmm03
MA
21
Beat toniellen978
VS
toniellen978
North Andover
32 🔥
Beat cmm03
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
193
kj
Sunday 6/26/22
✅
239
kj
Tuesday 6/21/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
163
kj
Sunday 10/24/21
✅
214
kj
Saturday 10/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
230
kj
Sunday 6/27/21
226
kj
Thursday 4/29/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
362
kj
Sunday 5/9/21
332
kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
241
kj
Saturday 5/29/21
235
kj
Thursday 5/27/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
199
kj
Thursday 2/4/21
✅
227
kj
Tuesday 2/2/21
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
183
kj
Tuesday 1/5/21
✅
195
kj
Tuesday 1/19/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
236
kj
Saturday 12/26/20
✅
264
kj
Monday 9/28/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
225
kj
Sunday 11/15/20
✅
319
kj
Friday 11/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
152
kj
Sunday 9/20/20
✅
224
kj
Thursday 9/3/20
Previous Workouts
Next Workouts