Shake and Bake
Workouts
Sunday 10/24/21 @ 2:37 PM
✅
163kj
58rpm
47%
15mph
Tuesday 10/19/21 @ 11:34 PM
137kj
65rpm
40%
14mph
Sunday 6/27/21 @ 10:58 AM
✅
230kj
62rpm
52%
18mph
Wednesday 5/12/21 @ 3:34 PM
148kj
64rpm
42%
14mph
Sunday 5/9/21 @ 1:45 PM
✅
362kj
63rpm
51%
18mph
Wednesday 5/19/21 @ 6:41 PM
229kj
66rpm
41%
15mph
Saturday 4/3/21 @ 10:36 AM
✅
211kj
70rpm
46%
17mph
Wednesday 4/7/21 @ 6:5 PM
159kj
80rpm
37%
15mph
Wednesday 2/3/21 @ 1:18 PM
✅
213kj
69rpm
46%
17mph
Monday 12/28/20 @ 1:54 PM
164kj
73rpm
40%
15mph
Monday 11/23/20 @ 2:26 PM
✅
174kj
67rpm
44%
16mph
Tuesday 12/22/20 @ 3:5 PM
1kj
86rpm
23%
10mph
Sunday 9/20/20 @ 1:55 PM
✅
152kj
65rpm
41%
15mph
Wednesday 9/16/20 @ 11:46 AM
143kj
58rpm
42%
13mph
Wednesday 7/29/20 @ 12:17 PM
✅
173kj
65rpm
45%
16mph
Tuesday 8/4/20 @ 8:18 PM
147kj
70rpm
39%
14mph
Wednesday 7/15/20 @ 12:3 PM
✅
184kj
70rpm
43%
16mph
Tuesday 7/14/20 @ 11:48 AM
139kj
76rpm
36%
14mph
Wednesday 6/17/20 @ 11:46 AM
✅
191kj
73rpm
42%
16mph
Monday 6/22/20 @ 1:28 PM
160kj
79rpm
37%
15mph
Workouts
137
kj
Tuesday 10/19/21
148
kj
Wednesday 5/12/21
229
kj
Wednesday 5/19/21
159
kj
Wednesday 4/7/21
1
kj
Tuesday 12/22/20
143
kj
Wednesday 9/16/20
147
kj
Tuesday 8/4/20