Shake and Bake
VS
Workouts
Monday 10/4/21 @ 4:35 PM
360kj
82rpm
37%
16mph
Saturday 5/6/23 @ 11:21 AM
✅
603kj
92rpm
43%
20mph
Monday 5/31/21 @ 2:16 AM
214kj
86rpm
39%
17mph
Thursday 4/6/23 @ 2:55 PM
✅
285kj
89rpm
43%
20mph
Wednesday 3/16/22 @ 6:41 PM
302kj
81rpm
39%
17mph
Sunday 3/20/22 @ 12:12 PM
✅
493kj
91rpm
45%
21mph
Wednesday 3/2/22 @ 6:9 PM
✅
110kj
82rpm
36%
15mph
Sunday 11/29/20 @ 3:41 PM
10kj
91rpm
35%
16mph
Thursday 6/3/21 @ 9:59 PM
408kj
85rpm
37%
17mph
Friday 6/4/21 @ 4:5 PM
✅
600kj
90rpm
44%
20mph
Tuesday 6/1/21 @ 8:59 PM
204kj
85rpm
38%
17mph
Thursday 6/3/21 @ 10:26 AM
✅
293kj
99rpm
41%
20mph
Sunday 4/4/21 @ 6:47 PM
328kj
84rpm
40%
17mph
Thursday 4/8/21 @ 10:22 AM
✅
474kj
88rpm
45%
20mph
Tuesday 3/30/21 @ 6:31 PM
295kj
84rpm
38%
17mph
Friday 4/2/21 @ 11:46 AM
✅
436kj
90rpm
44%
20mph
Friday 2/19/21 @ 10:0 PM
276kj
89rpm
35%
16mph
Monday 2/22/21 @ 10:42 AM
✅
448kj
92rpm
43%
20mph
Sunday 2/7/21 @ 8:39 PM
422kj
85rpm
36%
16mph
Friday 2/5/21 @ 12:34 PM
✅
690kj
94rpm
41%
19mph
clipruncommit
Hillsboro, OR🌲
3
VS
amynevahgivesup
Needham MA
107
🔥
Workouts
360
kj
Monday 10/4/21
214
kj
Monday 5/31/21
10
kj
Sunday 11/29/20
204
kj
Tuesday 6/1/21
295
kj
Tuesday 3/30/21
422
kj
Sunday 2/7/21