Shake and Bake
Workouts
Saturday 1/28/23 @ 6:39 PM
✅
272kj
81rpm
38%
16mph
Thursday 10/13/22 @ 8:16 PM
146kj
77rpm
34%
14mph
Monday 11/14/22 @ 8:22 PM
✅
189kj
85rpm
37%
16mph
Wednesday 9/22/21 @ 11:57 AM
159kj
86rpm
35%
15mph
Monday 5/31/21 @ 2:16 AM
✅
214kj
86rpm
39%
17mph
Friday 5/28/21 @ 1:27 PM
156kj
86rpm
35%
15mph
Wednesday 3/2/22 @ 6:9 PM
✅
110kj
82rpm
36%
15mph
Friday 9/25/20 @ 6:19 PM
105kj
81rpm
36%
15mph
Monday 10/4/21 @ 4:35 PM
✅
360kj
82rpm
37%
16mph
Sunday 10/3/21 @ 1:11 PM
320kj
86rpm
35%
15mph
Thursday 6/3/21 @ 9:59 PM
✅
408kj
85rpm
37%
17mph
Wednesday 6/2/21 @ 11:22 AM
350kj
88rpm
35%
16mph
Tuesday 6/1/21 @ 8:59 PM
✅
204kj
85rpm
38%
17mph
Friday 3/5/21 @ 12:40 PM
154kj
84rpm
35%
15mph
Wednesday 4/21/21 @ 9:41 PM
✅
188kj
91rpm
36%
16mph
Friday 4/23/21 @ 8:34 PM
147kj
90rpm
32%
15mph
Friday 2/19/21 @ 10:0 PM
✅
276kj
89rpm
35%
16mph
Monday 2/22/21 @ 1:13 PM
251kj
89rpm
32%
15mph
Sunday 2/7/21 @ 8:39 PM
422kj
85rpm
36%
16mph
Saturday 2/6/21 @ 3:24 PM
✅
424kj
81rpm
37%
16mph
Workouts
146
kj
Thursday 10/13/22
159
kj
Wednesday 9/22/21
156
kj
Friday 5/28/21
105
kj
Friday 9/25/20
320
kj
Sunday 10/3/21
154
kj
Friday 3/5/21
147
kj
Friday 4/23/21
422
kj
Sunday 2/7/21