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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
54 🔥
Beat datashtho
VS
datashtho
Boston
0
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 1:33 AM
✅
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/21/21 @ 3:47 PM
221
kj
81
rpm
35
%
15
mph
Saturday 5/15/21 @ 11:17 PM
✅
420
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 12:56 PM
275
kj
80
rpm
34
%
14
mph
Saturday 5/1/21 @ 10:40 PM
✅
414
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 10:8 PM
284
kj
82
rpm
34
%
15
mph
Sunday 4/18/21 @ 11:56 PM
✅
306
kj
79
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 3:35 PM
220
kj
80
rpm
35
%
15
mph
Tuesday 3/2/21 @ 1:3 AM
✅
78
kj
81
rpm
42
%
13
mph
20 min Low Impact Ride
Matt Wilpers
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Friday 3/26/21 @ 12:32 AM
61
kj
71
rpm
31
%
12
mph
Friday 3/12/21 @ 12:43 AM
✅
182
kj
85
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 8/1/20 @ 7:25 PM
113
kj
80
rpm
32
%
13
mph
Friday 2/12/21 @ 12:48 AM
✅
280
kj
86
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 2/13/21 @ 9:27 PM
209
kj
78
rpm
35
%
14
mph
Tuesday 1/12/21 @ 12:44 AM
✅
167
kj
87
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 11:20 PM
121
kj
83
rpm
32
%
14
mph
Friday 1/29/21 @ 12:41 AM
✅
286
kj
87
rpm
46
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:8 AM
212
kj
85
rpm
34
%
15
mph
Saturday 1/23/21 @ 11:54 PM
✅
360
kj
82
rpm
46
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 7:52 PM
275
kj
83
rpm
34
%
14
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
54 🔥
Beat datashtho
VS
datashtho
Boston
0
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
273
kj
Wednesday 2/15/23
221
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Saturday 5/15/21
275
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 5/1/21
284
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Sunday 4/18/21
220
kj
Sunday 4/18/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
78
kj
Tuesday 3/2/21
61
kj
Friday 3/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
182
kj
Friday 3/12/21
113
kj
Saturday 8/1/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
280
kj
Friday 2/12/21
209
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
167
kj
Tuesday 1/12/21
121
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Friday 1/29/21
212
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Saturday 1/23/21
275
kj
Sunday 1/24/21
Previous Workouts
Next Workouts