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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
3
Beat caseyann23
VS
caseyann23
Dallas 💙
77 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 11:24 PM
202
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Monday 10/9/23 @ 12:21 PM
✅
232
kj
87
rpm
40
%
18
mph
Saturday 1/30/21 @ 12:53 AM
181
kj
81
rpm
46
%
16
mph
30 min The Jess King Experience
Jess King
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Thursday 3/23/23 @ 4:38 PM
✅
327
kj
79
rpm
50
%
20
mph
Thursday 1/20/22 @ 12:54 AM
229
kj
75
rpm
45
%
18
mph
30 min 90s Ride
Cody Rigsby
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Saturday 1/22/22 @ 3:42 PM
✅
310
kj
77
rpm
50
%
20
mph
Monday 5/3/21 @ 12:1 AM
200
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 6/18/21 @ 9:30 PM
✅
369
kj
81
rpm
52
%
21
mph
Thursday 4/22/21 @ 11:45 PM
299
kj
83
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/24/21 @ 3:3 PM
✅
454
kj
90
rpm
44
%
20
mph
Sunday 3/7/21 @ 12:43 AM
576
kj
80
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 3:19 PM
✅
893
kj
92
rpm
43
%
20
mph
Monday 2/22/21 @ 12:19 AM
402
kj
80
rpm
50
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:34 PM
✅
641
kj
89
rpm
45
%
20
mph
Saturday 2/6/21 @ 5:8 PM
238
kj
80
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/24/20 @ 1:46 PM
✅
366
kj
79
rpm
53
%
21
mph
Sunday 12/6/20 @ 12:57 AM
200
kj
78
rpm
41
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:24 AM
✅
385
kj
82
rpm
52
%
22
mph
Thursday 12/3/20 @ 12:26 AM
198
kj
87
rpm
37
%
17
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:25 AM
✅
342
kj
87
rpm
48
%
21
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
3
Beat caseyann23
VS
caseyann23
Dallas 💙
77 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
202
kj
Wednesday 5/5/21
✅
232
kj
Monday 10/9/23
30 min The Jess King Experience
Jess King
View Class
Share
181
kj
Saturday 1/30/21
✅
327
kj
Thursday 3/23/23
30 min 90s Ride
Cody Rigsby
View Class
Share
229
kj
Thursday 1/20/22
✅
310
kj
Saturday 1/22/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
200
kj
Monday 5/3/21
✅
369
kj
Friday 6/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Thursday 4/22/21
✅
454
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Sunday 3/7/21
✅
893
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Monday 2/22/21
✅
641
kj
Saturday 2/20/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
238
kj
Saturday 2/6/21
✅
366
kj
Saturday 10/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
200
kj
Sunday 12/6/20
✅
385
kj
Tuesday 11/10/20
30 min Outkast Ride
Denis Morton
View Class
Share
198
kj
Thursday 12/3/20
✅
342
kj
Thursday 12/3/20
Previous Workouts
Next Workouts