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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
20
Beat amrick
VS
amrick
Los Angeles
57 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 11:24 PM
202
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Tuesday 3/16/21 @ 12:26 AM
✅
217
kj
95
rpm
37
%
18
mph
Monday 4/26/21 @ 11:56 PM
338
kj
84
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/27/21 @ 12:47 AM
✅
361
kj
68
rpm
50
%
18
mph
Saturday 4/24/21 @ 11:4 PM
416
kj
80
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 1:56 PM
✅
434
kj
72
rpm
46
%
17
mph
Thursday 4/22/21 @ 11:45 PM
299
kj
83
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 4/23/21 @ 12:20 AM
✅
342
kj
78
rpm
44
%
18
mph
Sunday 3/7/21 @ 12:43 AM
576
kj
80
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/5/21 @ 1:6 AM
✅
678
kj
70
rpm
47
%
18
mph
Monday 2/22/21 @ 12:19 AM
402
kj
80
rpm
50
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/19/21 @ 1:9 AM
✅
409
kj
71
rpm
44
%
16
mph
Sunday 2/21/21 @ 12:23 AM
✅
417
kj
80
rpm
50
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/14/21 @ 5:19 PM
366
kj
63
rpm
45
%
15
mph
Saturday 1/30/21 @ 12:53 AM
181
kj
81
rpm
46
%
16
mph
30 min The Jess King Experience
Jess King
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Friday 1/29/21 @ 12:58 AM
✅
371
kj
46
rpm
82
%
20
mph
Monday 1/18/21 @ 1:2 AM
281
kj
86
rpm
48
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/19/21 @ 12:23 AM
✅
333
kj
83
rpm
41
%
18
mph
Sunday 12/6/20 @ 12:57 AM
200
kj
78
rpm
41
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
✅
283
kj
59
rpm
58
%
19
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
20
Beat amrick
VS
amrick
Los Angeles
57 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
202
kj
Wednesday 5/5/21
✅
217
kj
Tuesday 3/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 4/26/21
✅
361
kj
Tuesday 4/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Saturday 4/24/21
✅
434
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Thursday 4/22/21
✅
342
kj
Friday 4/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Sunday 3/7/21
✅
678
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Monday 2/22/21
✅
409
kj
Friday 2/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Sunday 2/21/21
366
kj
Sunday 2/14/21
30 min The Jess King Experience
Jess King
View Class
Share
181
kj
Saturday 1/30/21
✅
371
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Monday 1/18/21
✅
333
kj
Tuesday 1/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
200
kj
Sunday 12/6/20
✅
283
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts