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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat chico_gal
VS
chico_gal
Chico, CA
53 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 12:55 PM
315
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 7:42 PM
✅
371
kj
84
rpm
38
%
16
mph
Wednesday 11/17/21 @ 10:28 AM
155
kj
78
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 6/7/21 @ 1:30 PM
✅
303
kj
88
rpm
38
%
17
mph
Thursday 4/22/21 @ 7:37 PM
223
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 2:39 PM
✅
264
kj
85
rpm
36
%
16
mph
Sunday 4/18/21 @ 7:6 PM
221
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 2:54 PM
✅
273
kj
87
rpm
36
%
16
mph
Thursday 11/19/20 @ 12:54 PM
128
kj
84
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/27/21 @ 6:22 PM
✅
181
kj
87
rpm
36
%
16
mph
Saturday 2/27/21 @ 1:4 PM
333
kj
80
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 7:34 PM
✅
421
kj
87
rpm
38
%
17
mph
Thursday 2/18/21 @ 11:35 AM
357
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 4:4 PM
✅
405
kj
87
rpm
38
%
17
mph
Monday 11/23/20 @ 8:13 PM
208
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 2:47 PM
✅
242
kj
85
rpm
34
%
15
mph
Saturday 11/14/20 @ 12:6 PM
263
kj
84
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 4:39 PM
✅
340
kj
82
rpm
37
%
16
mph
Monday 10/26/20 @ 8:1 PM
123
kj
85
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/10/20 @ 4:22 PM
✅
133
kj
85
rpm
32
%
14
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat chico_gal
VS
chico_gal
Chico, CA
53 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 1/30/21
✅
371
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
155
kj
Wednesday 11/17/21
✅
303
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Thursday 4/22/21
✅
264
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Sunday 4/18/21
✅
273
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
128
kj
Thursday 11/19/20
✅
181
kj
Saturday 2/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Saturday 2/27/21
✅
421
kj
Friday 2/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Thursday 2/18/21
✅
405
kj
Thursday 2/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Monday 11/23/20
✅
242
kj
Thursday 10/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 11/14/20
✅
340
kj
Friday 11/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
123
kj
Monday 10/26/20
✅
133
kj
Monday 8/10/20
Previous Workouts
Next Workouts