Shake and Bake

Workouts

Wednesday 12/18/19 @ 8:34 PM
120kj
83rpm
37%
16mph
20 min Low Impact Ride
Olivia Amato
Saturday 7/17/21 @ 7:33 PM
✅
202kj
90rpm
44%
20mph
Tuesday 1/21/20 @ 8:25 PM
198kj
78rpm
41%
17mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 1:59 AM
✅
350kj
85rpm
49%
21mph
Monday 4/8/19 @ 8:27 PM
164kj
80rpm
37%
15mph
30 min Pop Ride
Jess King
Monday 4/8/19 @ 8:23 PM
✅
361kj
90rpm
48%
21mph

Workouts

20 min Low Impact Ride
Olivia Amato
120 kj
Wednesday 12/18/19
✅ 202 kj
Saturday 7/17/21
30 min The Jess King Experience
Jess King
198 kj
Tuesday 1/21/20
✅ 350 kj
Friday 12/6/19
30 min Pop Ride
Jess King
164 kj
Monday 4/8/19
✅ 361 kj
Monday 4/8/19