Shake and Bake

Workouts

Saturday 2/26/22 @ 9:2 PM
138kj
77rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/28/22 @ 11:50 PM
✅
226kj
74rpm
46%
18mph
Sunday 11/7/21 @ 7:58 PM
219kj
87rpm
28%
13mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/16/21 @ 12:41 PM
✅
351kj
87rpm
35%
16mph
Thursday 1/31/19 @ 2:25 PM
✅
100kj
85rpm
34%
15mph
20 min Low Impact Ride
Cody Rigsby
Monday 3/25/19 @ 9:19 AM
99kj
80rpm
35%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
138 kj
Saturday 2/26/22
✅ 226 kj
Monday 2/28/22
60 min Power Zone Ride
Matt Wilpers
219 kj
Sunday 11/7/21
✅ 351 kj
Saturday 10/16/21
20 min Low Impact Ride
Cody Rigsby
✅ 100 kj
Thursday 1/31/19
99 kj
Monday 3/25/19