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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
3
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
184 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Sunday 1/7/24 @ 7:58 PM
198
kj
86
rpm
31
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 6/9/22 @ 11:5 AM
✅
377
kj
86
rpm
41
%
18
mph
Thursday 12/28/23 @ 11:48 AM
189
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Thursday 12/7/23 @ 12:13 PM
✅
368
kj
86
rpm
42
%
18
mph
Thursday 3/3/22 @ 10:59 AM
187
kj
77
rpm
34
%
14
mph
45 min Low Impact Ride
Hannah Corbin
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Sunday 3/5/23 @ 1:36 AM
✅
311
kj
79
rpm
42
%
17
mph
Sunday 8/14/22 @ 1:22 PM
130
kj
73
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 4/13/22 @ 11:1 AM
✅
296
kj
76
rpm
50
%
20
mph
Saturday 9/4/21 @ 7:54 PM
61
kj
86
rpm
31
%
14
mph
15 min Low Impact Ride
Bradley Rose
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Wednesday 2/23/22 @ 12:30 PM
✅
117
kj
84
rpm
41
%
18
mph
Sunday 1/23/22 @ 5:30 PM
196
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 7:54 PM
✅
391
kj
87
rpm
42
%
18
mph
Monday 1/25/21 @ 8:15 PM
131
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/29/21 @ 10:25 PM
✅
213
kj
84
rpm
40
%
17
mph
Wednesday 12/2/20 @ 8:19 PM
212
kj
87
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 5:20 PM
✅
392
kj
90
rpm
41
%
19
mph
Tuesday 11/24/20 @ 9:42 PM
218
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 6:50 PM
✅
415
kj
86
rpm
44
%
19
mph
Saturday 3/2/19 @ 11:23 AM
177
kj
76
rpm
40
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Sunday 2/3/19 @ 3:59 PM
✅
216
kj
80
rpm
43
%
17
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
3
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
184 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
198
kj
Sunday 1/7/24
✅
377
kj
Thursday 6/9/22
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
189
kj
Thursday 12/28/23
✅
368
kj
Thursday 12/7/23
45 min Low Impact Ride
Hannah Corbin
View Class
Share
187
kj
Thursday 3/3/22
✅
311
kj
Sunday 3/5/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
130
kj
Sunday 8/14/22
✅
296
kj
Wednesday 4/13/22
15 min Low Impact Ride
Bradley Rose
View Class
Share
61
kj
Saturday 9/4/21
✅
117
kj
Wednesday 2/23/22
45 min Power Zone Ride
Denis Morton
View Class
Share
196
kj
Sunday 1/23/22
✅
391
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
131
kj
Monday 1/25/21
✅
213
kj
Sunday 8/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Wednesday 12/2/20
✅
392
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Tuesday 11/24/20
✅
415
kj
Thursday 6/11/20
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
177
kj
Saturday 3/2/19
✅
216
kj
Sunday 2/3/19
Previous Workouts
Next Workouts