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Shake and Bake
cincygal
Ohio
143 π₯
Beat drskeloton
VS
drskeloton
#Pelofondo
2
Beat cincygal
Workouts
Previous Workouts
Next Workouts
Tuesday 1/17/23 @ 6:17 PM
β
462
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 1/23/23 @ 10:21 AM
200
kj
81
rpm
33
%
14
mph
Sunday 11/27/22 @ 7:7 PM
β
565
kj
75
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 5:44 PM
358
kj
86
rpm
37
%
16
mph
Tuesday 7/26/22 @ 5:34 PM
β
315
kj
78
rpm
50
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Saturday 10/24/20 @ 8:31 PM
154
kj
82
rpm
36
%
15
mph
Monday 7/4/22 @ 6:2 PM
β
424
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 6:31 PM
276
kj
81
rpm
38
%
16
mph
Monday 3/14/22 @ 7:12 PM
β
298
kj
85
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/18/22 @ 1:20 PM
145
kj
83
rpm
34
%
15
mph
Wednesday 3/16/22 @ 5:45 PM
β
442
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 8:5 PM
272
kj
74
rpm
37
%
15
mph
Wednesday 3/3/21 @ 6:50 PM
β
463
kj
77
rpm
49
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 8/21/21 @ 3:0 PM
309
kj
74
rpm
42
%
17
mph
Wednesday 10/13/21 @ 3:11 PM
β
398
kj
75
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 8:33 PM
216
kj
92
rpm
31
%
15
mph
Wednesday 5/27/20 @ 6:16 PM
β
603
kj
77
rpm
49
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 4/18/21 @ 12:27 PM
396
kj
86
rpm
38
%
17
mph
Sunday 8/4/19 @ 3:8 PM
β
925
kj
78
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 3:37 PM
460
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
cincygal
Ohio
143 π₯
Beat drskeloton
VS
drskeloton
#Pelofondo
2
Beat cincygal
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
462
kj
Tuesday 1/17/23
200
kj
Monday 1/23/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
565
kj
Sunday 11/27/22
358
kj
Sunday 3/21/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
315
kj
Tuesday 7/26/22
154
kj
Saturday 10/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
424
kj
Monday 7/4/22
276
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
298
kj
Monday 3/14/22
145
kj
Saturday 6/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
442
kj
Wednesday 3/16/22
272
kj
Monday 3/28/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
463
kj
Wednesday 3/3/21
309
kj
Saturday 8/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
398
kj
Wednesday 10/13/21
216
kj
Monday 10/18/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
603
kj
Wednesday 5/27/20
396
kj
Sunday 4/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
925
kj
Sunday 8/4/19
460
kj
Sunday 11/8/20
Previous Workouts
Next Workouts