Shake and Bake
Workouts
Saturday 2/5/22 @ 5:52 PM
697kj
82rpm
45%
19mph
Saturday 2/5/22 @ 9:23 PM
✅
867kj
97rpm
44%
21mph
Wednesday 5/8/19 @ 10:30 PM
322kj
81rpm
48%
20mph
Sunday 3/24/19 @ 11:18 PM
✅
341kj
97rpm
43%
20mph
Wednesday 5/19/21 @ 5:35 PM
427kj
75rpm
48%
19mph
Wednesday 2/10/21 @ 10:34 AM
✅
511kj
103rpm
40%
20mph
Thursday 7/11/19 @ 5:13 PM
606kj
77rpm
48%
20mph
Sunday 5/26/19 @ 12:1 AM
✅
638kj
91rpm
42%
19mph
Tuesday 4/9/19 @ 9:39 PM
462kj
83rpm
47%
20mph
Tuesday 12/11/18 @ 10:48 PM
✅
470kj
93rpm
42%
20mph
Tuesday 1/30/18 @ 9:13 PM
439kj
77rpm
48%
20mph
Monday 1/8/18 @ 9:58 AM
✅
486kj
92rpm
44%
20mph
Tuesday 9/18/18 @ 5:46 PM
437kj
76rpm
48%
19mph
Wednesday 11/1/17 @ 9:14 AM
✅
493kj
90rpm
44%
20mph
Tuesday 7/10/18 @ 7:25 PM
444kj
79rpm
48%
19mph
Monday 7/23/18 @ 9:49 PM
✅
510kj
92rpm
45%
20mph
Friday 2/9/18 @ 6:13 PM
436kj
79rpm
47%
20mph
Monday 3/19/18 @ 9:0 AM
✅
482kj
86rpm
47%
20mph
Monday 2/12/18 @ 9:58 PM
430kj
76rpm
48%
19mph
Thursday 2/15/18 @ 9:59 AM
✅
471kj
86rpm
44%
20mph
Workouts
697
kj
Saturday 2/5/22
427
kj
Wednesday 5/19/21
437
kj
Tuesday 9/18/18
436
kj
Friday 2/9/18