Shake and Bake
Workouts
Wednesday 5/8/19 @ 10:30 PM
✅
322kj
81rpm
48%
20mph
Wednesday 5/8/19 @ 7:56 PM
202kj
76rpm
42%
17mph
Wednesday 12/2/20 @ 5:6 PM
✅
422kj
79rpm
47%
19mph
Wednesday 12/2/20 @ 8:37 PM
373kj
79rpm
44%
18mph
Thursday 7/11/19 @ 5:13 PM
✅
606kj
77rpm
48%
20mph
Sunday 10/11/20 @ 3:14 PM
536kj
80rpm
45%
19mph
Wednesday 3/18/20 @ 8:50 PM
404kj
82rpm
45%
19mph
Thursday 7/9/20 @ 8:50 PM
✅
409kj
84rpm
44%
19mph
Wednesday 10/2/19 @ 8:44 PM
✅
278kj
79rpm
47%
19mph
Wednesday 4/15/20 @ 11:49 PM
247kj
81rpm
44%
18mph
Sunday 2/3/19 @ 7:49 PM
✅
463kj
82rpm
48%
20mph
Saturday 2/29/20 @ 1:17 AM
338kj
80rpm
42%
18mph
Saturday 9/7/19 @ 4:37 PM
✅
502kj
66rpm
50%
18mph
Monday 2/17/20 @ 5:1 PM
441kj
79rpm
43%
18mph
Friday 2/9/18 @ 6:13 PM
✅
436kj
79rpm
47%
20mph
Tuesday 6/12/18 @ 3:57 PM
354kj
77rpm
45%
18mph
Tuesday 4/9/19 @ 9:39 PM
✅
462kj
83rpm
47%
20mph
Saturday 4/13/19 @ 8:48 PM
292kj
72rpm
42%
16mph
Tuesday 9/18/18 @ 5:46 PM
✅
437kj
76rpm
48%
19mph
Tuesday 9/18/18 @ 8:49 PM
401kj
79rpm
46%
19mph
Workouts
373
kj
Wednesday 12/2/20
247
kj
Wednesday 4/15/20
338
kj
Saturday 2/29/20
441
kj
Monday 2/17/20
354
kj
Tuesday 6/12/18
401
kj
Tuesday 9/18/18