Shake and Bake
Workouts
Saturday 7/16/22 @ 4:37 PM
586kj
79rpm
47%
20mph
Saturday 5/22/21 @ 12:49 PM
✅
640kj
81rpm
49%
20mph
Saturday 12/5/20 @ 7:42 PM
578kj
76rpm
48%
19mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Thursday 7/4/19 @ 5:7 PM
607kj
77rpm
49%
20mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Tuesday 5/11/21 @ 8:55 PM
436kj
77rpm
48%
20mph
Monday 5/10/21 @ 11:53 AM
✅
442kj
82rpm
46%
20mph
Saturday 12/26/20 @ 8:11 PM
430kj
72rpm
50%
19mph
Monday 12/21/20 @ 1:24 PM
✅
476kj
73rpm
52%
20mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Tuesday 6/4/19 @ 11:47 AM
407kj
83rpm
45%
19mph
Monday 8/24/20 @ 6:28 PM
✅
427kj
80rpm
46%
19mph
Wednesday 8/26/20 @ 11:48 AM
411kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 9:10 PM
✅
443kj
81rpm
47%
20mph
Thursday 6/4/20 @ 10:54 AM
421kj
85rpm
44%
19mph
Saturday 12/30/17 @ 5:42 PM
530kj
79rpm
46%
19mph
Thursday 11/8/18 @ 11:41 AM
✅
541kj
80rpm
46%
19mph
Saturday 4/7/18 @ 4:43 PM
✅
580kj
79rpm
47%
19mph
Tuesday 4/10/18 @ 11:20 AM
505kj
85rpm
43%
19mph
Workouts
436
kj
Tuesday 5/11/21
430
kj
Saturday 12/26/20
407
kj
Tuesday 6/4/19
411
kj
Wednesday 8/26/20
530
kj
Saturday 12/30/17
505
kj
Tuesday 4/10/18