Shake and Bake
Workouts
Friday 3/12/21 @ 6:16 PM
293kj
84rpm
46%
20mph
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Saturday 2/13/21 @ 7:12 PM
571kj
78rpm
47%
19mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Saturday 7/16/22 @ 4:37 PM
586kj
79rpm
47%
20mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Saturday 11/13/21 @ 6:26 PM
819kj
73rpm
48%
19mph
Sunday 11/7/21 @ 7:30 PM
✅
1351kj
82rpm
55%
23mph
Monday 10/4/21 @ 8:10 PM
432kj
76rpm
48%
19mph
Saturday 10/2/21 @ 11:36 PM
✅
704kj
86rpm
54%
24mph
Friday 1/1/21 @ 5:45 PM
556kj
76rpm
48%
19mph
Thursday 4/8/21 @ 9:37 PM
✅
901kj
81rpm
56%
23mph
Saturday 7/3/21 @ 7:12 PM
591kj
76rpm
49%
20mph
Monday 7/26/21 @ 12:30 PM
✅
881kj
85rpm
53%
23mph
Wednesday 8/22/18 @ 5:34 PM
422kj
77rpm
48%
19mph
Friday 4/19/19 @ 12:20 PM
✅
604kj
78rpm
56%
22mph
Saturday 2/16/19 @ 5:41 PM
571kj
79rpm
47%
19mph
Sunday 3/24/19 @ 9:25 PM
✅
865kj
82rpm
54%
23mph
Tuesday 9/4/18 @ 6:53 PM
424kj
78rpm
45%
19mph
Monday 9/3/18 @ 12:15 PM
✅
565kj
75rpm
54%
21mph
Workouts
293
kj
Friday 3/12/21
571
kj
Saturday 2/13/21
819
kj
Saturday 11/13/21
556
kj
Friday 1/1/21
591
kj
Saturday 7/3/21
422
kj
Wednesday 8/22/18