Shake and Bake
Workouts
Sunday 7/5/20 @ 5:5 PM
547kj
81rpm
45%
19mph
Saturday 5/16/20 @ 2:58 PM
✅
617kj
90rpm
44%
20mph
Tuesday 6/9/20 @ 10:3 PM
265kj
77rpm
46%
19mph
Tuesday 6/16/20 @ 5:47 AM
✅
308kj
87rpm
45%
20mph
Wednesday 5/20/20 @ 9:16 PM
389kj
75rpm
46%
18mph
Tuesday 4/14/20 @ 4:50 PM
✅
495kj
91rpm
44%
20mph
Monday 3/30/20 @ 9:56 PM
273kj
75rpm
48%
19mph
Tuesday 5/19/20 @ 6:18 AM
✅
319kj
88rpm
44%
20mph
Thursday 4/2/20 @ 10:39 PM
393kj
81rpm
44%
19mph
Wednesday 5/6/20 @ 6:23 AM
✅
447kj
91rpm
43%
20mph
Wednesday 3/4/20 @ 10:11 PM
402kj
76rpm
47%
19mph
Wednesday 4/8/20 @ 6:44 AM
✅
441kj
86rpm
44%
19mph
Monday 2/10/20 @ 1:32 AM
246kj
84rpm
41%
18mph
Saturday 3/21/20 @ 9:49 AM
✅
299kj
95rpm
42%
20mph
Friday 2/7/20 @ 10:29 PM
222kj
82rpm
41%
17mph
Thursday 3/19/20 @ 6:17 AM
✅
269kj
89rpm
42%
19mph
Tuesday 2/4/20 @ 10:36 AM
212kj
78rpm
50%
20mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Saturday 2/8/20 @ 11:41 PM
331kj
78rpm
43%
17mph
Sunday 2/9/20 @ 9:24 AM
✅
453kj
86rpm
45%
20mph
Workouts
547
kj
Sunday 7/5/20
265
kj
Tuesday 6/9/20
393
kj
Thursday 4/2/20
246
kj
Monday 2/10/20
222
kj
Friday 2/7/20
331
kj
Saturday 2/8/20