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Shake and Bake
christyb74
Arlington, TN
3
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
39 🔥
Beat christyb74
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 3:43 PM
303
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 5:42 PM
✅
350
kj
81
rpm
42
%
17
mph
Sunday 9/6/20 @ 6:21 PM
377
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 6:3 PM
✅
487
kj
82
rpm
43
%
18
mph
Sunday 8/30/20 @ 6:54 PM
365
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 3:50 PM
✅
487
kj
83
rpm
43
%
18
mph
Sunday 1/12/20 @ 9:57 PM
168
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/4/20 @ 5:36 PM
✅
221
kj
85
rpm
41
%
18
mph
Saturday 6/8/19 @ 7:21 PM
322
kj
75
rpm
44
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 3:8 PM
✅
360
kj
80
rpm
44
%
18
mph
Thursday 6/20/19 @ 9:4 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/18/19 @ 6:36 PM
✅
362
kj
86
rpm
41
%
18
mph
Friday 4/12/19 @ 8:15 PM
364
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 11:48 AM
✅
510
kj
82
rpm
44
%
19
mph
Tuesday 4/23/19 @ 11:2 PM
313
kj
91
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 12:47 PM
✅
346
kj
82
rpm
41
%
17
mph
Sunday 4/14/19 @ 10:2 PM
318
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 1:14 PM
✅
370
kj
85
rpm
42
%
18
mph
Thursday 3/21/19 @ 10:34 PM
344
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 12:33 AM
✅
524
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
christyb74
Arlington, TN
3
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
39 🔥
Beat christyb74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Wednesday 9/9/20
✅
350
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Sunday 9/6/20
✅
487
kj
Sunday 7/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Sunday 8/30/20
✅
487
kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 1/12/20
✅
221
kj
Wednesday 3/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Saturday 6/8/19
✅
360
kj
Tuesday 6/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 6/20/19
✅
362
kj
Wednesday 9/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Friday 4/12/19
✅
510
kj
Friday 9/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 4/23/19
✅
346
kj
Wednesday 5/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
318
kj
Sunday 4/14/19
✅
370
kj
Tuesday 4/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Thursday 3/21/19
✅
524
kj
Sunday 3/24/19
Previous Workouts
Next Workouts