Shake and Bake
Workouts
Monday 7/13/20 @ 7:36 PM
173kj
94rpm
34%
16mph
Tuesday 10/13/20 @ 12:52 AM
✅
192kj
89rpm
36%
17mph
Saturday 9/26/20 @ 7:13 PM
380kj
90rpm
37%
17mph
Saturday 9/26/20 @ 6:54 PM
✅
402kj
88rpm
38%
17mph
Sunday 1/12/20 @ 9:57 PM
168kj
92rpm
34%
16mph
Friday 1/3/20 @ 10:54 PM
✅
201kj
95rpm
36%
17mph
Wednesday 9/9/20 @ 3:43 PM
303kj
88rpm
37%
17mph
Saturday 9/12/20 @ 8:14 PM
✅
311kj
86rpm
38%
17mph
Sunday 9/6/20 @ 6:21 PM
377kj
86rpm
38%
17mph
Saturday 9/5/20 @ 7:42 PM
✅
404kj
83rpm
39%
17mph
Sunday 8/30/20 @ 6:54 PM
365kj
84rpm
38%
16mph
Saturday 2/29/20 @ 3:49 PM
✅
424kj
83rpm
40%
17mph
Monday 4/1/19 @ 10:50 PM
297kj
85rpm
39%
17mph
Monday 4/13/20 @ 6:50 PM
✅
344kj
84rpm
41%
18mph
Wednesday 3/27/19 @ 10:16 PM
294kj
82rpm
39%
17mph
Friday 3/29/19 @ 8:10 PM
✅
348kj
85rpm
41%
18mph
Sunday 4/14/19 @ 10:2 PM
318kj
87rpm
38%
17mph
Wednesday 4/17/19 @ 11:41 AM
✅
344kj
85rpm
40%
18mph
Thursday 3/21/19 @ 10:34 PM
344kj
83rpm
37%
16mph
Sunday 3/24/19 @ 10:51 PM
✅
429kj
87rpm
39%
17mph
Workouts
173
kj
Monday 7/13/20
380
kj
Saturday 9/26/20
168
kj
Sunday 1/12/20
377
kj
Sunday 9/6/20
365
kj
Sunday 8/30/20
344
kj
Thursday 3/21/19