Shake and Bake

Workouts

Friday 2/12/21 @ 12:29 AM
βœ…
231kj
79rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 4/26/20 @ 4:49 PM
213kj
83rpm
40%
17mph
Saturday 6/13/20 @ 3:30 PM
216kj
73rpm
45%
17mph
30 min Black History Ride
Cody Rigsby
Saturday 6/13/20 @ 3:29 PM
βœ…
281kj
71rpm
52%
19mph
Saturday 5/9/20 @ 4:34 PM
115kj
74rpm
40%
16mph
20 min Boss Ride
Ally Love
Saturday 5/9/20 @ 4:36 PM
βœ…
158kj
78rpm
44%
18mph
Tuesday 5/5/20 @ 1:29 PM
214kj
76rpm
43%
17mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Wednesday 5/6/20 @ 2:28 PM
βœ…
236kj
78rpm
44%
18mph
Thursday 4/16/20 @ 10:26 PM
226kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/27/20 @ 2:2 PM
βœ…
241kj
69rpm
50%
18mph
Wednesday 4/22/20 @ 10:22 PM
199kj
85rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:27 PM
βœ…
249kj
81rpm
44%
18mph
Saturday 2/15/20 @ 2:42 PM
191kj
81rpm
39%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 4/16/20 @ 6:9 PM
βœ…
233kj
75rpm
45%
18mph
Wednesday 4/1/20 @ 10:0 PM
βœ…
234kj
81rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:59 PM
159kj
73rpm
40%
15mph
Tuesday 3/31/20 @ 11:54 PM
βœ…
231kj
77rpm
44%
18mph
30 min Women of Rock Ride
Emma Lovewell
Tuesday 3/31/20 @ 11:58 PM
192kj
74rpm
42%
16mph
Tuesday 3/24/20 @ 11:59 PM
βœ…
188kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 3/24/20 @ 11:59 PM
145kj
74rpm
36%
14mph

Workouts

30 min P!nk Ride
Christine D'Ercole
βœ… 231 kj
Friday 2/12/21
213 kj
Sunday 4/26/20
30 min Black History Ride
Cody Rigsby
216 kj
Saturday 6/13/20
βœ… 281 kj
Saturday 6/13/20
20 min Boss Ride
Ally Love
115 kj
Saturday 5/9/20
βœ… 158 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Leanne Hainsby
214 kj
Tuesday 5/5/20
βœ… 236 kj
Wednesday 5/6/20
30 min XOXO, Cody
Cody Rigsby
226 kj
Thursday 4/16/20
βœ… 241 kj
Monday 4/27/20
30 min JLO Ride
Jess & Robin
199 kj
Wednesday 4/22/20
βœ… 249 kj
Wednesday 4/22/20
30 min Lizzo Ride
Robin ArzΓ³n
191 kj
Saturday 2/15/20
βœ… 233 kj
Thursday 4/16/20
30 min Sundays with Love
Ally Love
βœ… 234 kj
Wednesday 4/1/20
159 kj
Sunday 3/29/20
30 min Women of Rock Ride
Emma Lovewell
βœ… 231 kj
Tuesday 3/31/20
192 kj
Tuesday 3/31/20
30 min Intervals & Arms Ride
Ally Love
βœ… 188 kj
Tuesday 3/24/20
145 kj
Tuesday 3/24/20