Shake and Bake
Workouts
Sunday 7/4/21 @ 2:13 PM
236kj
61rpm
43%
14mph
Tuesday 7/6/21 @ 11:29 PM
✅
315kj
64rpm
45%
16mph
Thursday 10/22/20 @ 10:34 PM
216kj
76rpm
44%
17mph
Friday 4/2/21 @ 11:48 PM
✅
279kj
68rpm
52%
19mph
Wednesday 8/12/20 @ 11:25 PM
246kj
80rpm
45%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
313kj
76rpm
50%
20mph
Saturday 1/9/21 @ 5:1 PM
192kj
80rpm
40%
17mph
Saturday 1/9/21 @ 8:37 PM
✅
197kj
82rpm
40%
17mph
Saturday 11/28/20 @ 7:9 PM
✅
142kj
74rpm
36%
14mph
Friday 8/21/20 @ 10:51 PM
115kj
74rpm
34%
13mph
Thursday 3/12/20 @ 11:12 PM
219kj
77rpm
43%
17mph
Sunday 4/19/20 @ 6:57 PM
✅
242kj
75rpm
46%
18mph
Tuesday 10/6/20 @ 11:29 PM
230kj
81rpm
43%
18mph
Tuesday 10/6/20 @ 11:29 PM
✅
313kj
77rpm
49%
20mph
Tuesday 6/16/20 @ 11:0 PM
231kj
78rpm
44%
18mph
Tuesday 6/16/20 @ 11:0 PM
✅
269kj
70rpm
50%
19mph
Tuesday 5/19/20 @ 10:29 PM
192kj
85rpm
38%
16mph
Tuesday 5/19/20 @ 10:24 PM
✅
326kj
68rpm
55%
20mph
Thursday 4/30/20 @ 10:26 PM
190kj
78rpm
41%
17mph
Thursday 4/30/20 @ 10:25 PM
✅
316kj
74rpm
52%
20mph
Workouts
231
kj
Tuesday 6/16/20
192
kj
Tuesday 5/19/20