Shake and Bake
Workouts
Saturday 7/31/21 @ 1:13 PM
✅
344kj
78rpm
43%
18mph
Friday 6/25/21 @ 12:3 PM
316kj
86rpm
39%
17mph
Wednesday 4/29/20 @ 11:13 AM
323kj
86rpm
35%
16mph
Thursday 10/1/20 @ 11:33 AM
✅
334kj
97rpm
36%
17mph
Saturday 8/8/20 @ 11:37 AM
347kj
80rpm
40%
17mph
Tuesday 9/8/20 @ 11:27 AM
✅
357kj
89rpm
40%
18mph
Monday 11/11/19 @ 11:46 PM
354kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 11:29 AM
✅
367kj
91rpm
40%
18mph
Wednesday 1/8/20 @ 11:43 PM
350kj
88rpm
40%
18mph
Monday 9/30/19 @ 10:51 PM
✅
366kj
96rpm
39%
18mph
Sunday 1/26/20 @ 2:24 PM
✅
387kj
85rpm
42%
18mph
Monday 1/27/20 @ 11:45 PM
326kj
88rpm
39%
18mph
Wednesday 1/22/20 @ 11:55 PM
✅
352kj
82rpm
43%
18mph
Wednesday 1/22/20 @ 10:1 PM
323kj
88rpm
39%
17mph
Saturday 11/30/19 @ 3:15 PM
✅
374kj
86rpm
41%
18mph
Monday 12/2/19 @ 11:26 PM
354kj
90rpm
39%
18mph
Monday 10/28/19 @ 11:7 PM
330kj
81rpm
42%
17mph
Monday 10/28/19 @ 11:18 PM
✅
340kj
94rpm
38%
18mph
Sunday 6/23/19 @ 4:29 PM
247kj
82rpm
37%
15mph
Monday 12/10/18 @ 11:1 PM
✅
369kj
94rpm
39%
18mph
Workouts
316
kj
Friday 6/25/21
323
kj
Wednesday 4/29/20
350
kj
Wednesday 1/8/20
323
kj
Wednesday 1/22/20
354
kj
Monday 12/2/19
330
kj
Monday 10/28/19
247
kj
Sunday 6/23/19