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Shake and Bake
chitownnative
Chicago
126 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat chitownnative
Workouts
Previous Workouts
Next Workouts
Saturday 7/25/20 @ 12:5 PM
✅
332
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 7/3/23 @ 1:15 PM
197
kj
78
rpm
33
%
14
mph
Friday 12/20/19 @ 12:20 AM
✅
237
kj
81
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 2/24/23 @ 4:20 PM
137
kj
71
rpm
36
%
14
mph
Tuesday 11/22/22 @ 12:54 PM
✅
160
kj
77
rpm
38
%
15
mph
30 min *NSYNC Ride
Cody Rigsby
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Thursday 12/22/22 @ 12:35 PM
130
kj
74
rpm
36
%
14
mph
Wednesday 8/24/22 @ 1:31 PM
✅
189
kj
75
rpm
42
%
16
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Sunday 8/21/22 @ 6:18 PM
149
kj
70
rpm
40
%
15
mph
Monday 7/29/19 @ 10:53 PM
✅
277
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 4:31 PM
226
kj
81
rpm
34
%
15
mph
Saturday 1/25/20 @ 2:57 PM
✅
474
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 5:23 PM
300
kj
75
rpm
37
%
15
mph
Monday 5/18/20 @ 10:25 PM
✅
510
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/7/19 @ 2:50 PM
275
kj
70
rpm
38
%
14
mph
Tuesday 4/21/20 @ 10:5 PM
✅
412
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 7:24 PM
193
kj
71
rpm
35
%
13
mph
Monday 3/30/20 @ 10:20 PM
✅
391
kj
79
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/1/20 @ 11:14 AM
207
kj
75
rpm
36
%
14
mph
Monday 12/2/19 @ 11:51 PM
✅
327
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/9/19 @ 2:46 PM
205
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
chitownnative
Chicago
126 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat chitownnative
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
332
kj
Saturday 7/25/20
197
kj
Monday 7/3/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
237
kj
Friday 12/20/19
137
kj
Friday 2/24/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
160
kj
Tuesday 11/22/22
130
kj
Thursday 12/22/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
189
kj
Wednesday 8/24/22
149
kj
Sunday 8/21/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
277
kj
Monday 7/29/19
226
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Saturday 1/25/20
300
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Monday 5/18/20
275
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Tuesday 4/21/20
193
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Monday 3/30/20
207
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Monday 12/2/19
205
kj
Monday 12/9/19
Previous Workouts
Next Workouts