Shake and Bake
Workouts
Monday 7/29/19 @ 10:53 PM
277kj
85rpm
36%
16mph
Wednesday 9/30/20 @ 12:41 PM
✅
335kj
85rpm
38%
17mph
Saturday 1/25/20 @ 2:57 PM
✅
474kj
80rpm
43%
18mph
Sunday 9/20/20 @ 11:40 PM
454kj
84rpm
41%
18mph
Monday 12/2/19 @ 11:51 PM
327kj
91rpm
38%
17mph
Friday 8/7/20 @ 6:12 PM
✅
341kj
87rpm
39%
18mph
Friday 12/20/19 @ 12:50 PM
✅
242kj
75rpm
54%
21mph
Thursday 7/23/20 @ 8:1 PM
231kj
83rpm
49%
21mph
Thursday 5/14/20 @ 11:8 PM
✅
232kj
85rpm
41%
18mph
Wednesday 5/1/19 @ 11:57 AM
229kj
85rpm
40%
18mph
Tuesday 4/21/20 @ 10:5 PM
✅
412kj
81rpm
44%
19mph
Thursday 4/25/19 @ 1:3 PM
380kj
87rpm
40%
18mph
Monday 3/30/20 @ 10:20 PM
✅
391kj
79rpm
45%
18mph
Tuesday 3/31/20 @ 4:45 PM
357kj
84rpm
41%
18mph
Tuesday 1/28/20 @ 12:16 AM
✅
359kj
82rpm
43%
18mph
Thursday 11/14/19 @ 12:59 PM
338kj
82rpm
41%
18mph
Friday 12/20/19 @ 12:20 AM
✅
237kj
81rpm
43%
18mph
Sunday 12/22/19 @ 3:6 PM
197kj
82rpm
39%
17mph
Friday 11/22/19 @ 10:40 PM
✅
368kj
80rpm
43%
18mph
Monday 11/11/19 @ 2:25 PM
351kj
80rpm
42%
18mph
Workouts
454
kj
Sunday 9/20/20
327
kj
Monday 12/2/19
229
kj
Wednesday 5/1/19
338
kj
Thursday 11/14/19