Shake and Bake
Workouts
Friday 10/29/21 @ 10:32 AM
125kj
67rpm
44%
16mph
Thursday 12/9/21 @ 6:27 PM
✅
161kj
89rpm
40%
18mph
Sunday 9/19/21 @ 12:55 PM
126kj
61rpm
48%
16mph
Wednesday 9/15/21 @ 7:15 PM
✅
221kj
78rpm
50%
21mph
Tuesday 8/31/21 @ 1:24 PM
39kj
72rpm
34%
13mph
Saturday 12/26/20 @ 6:9 PM
✅
47kj
98rpm
37%
15mph
Monday 6/7/21 @ 12:8 PM
✅
58kj
72rpm
41%
16mph
Thursday 4/1/21 @ 6:55 PM
54kj
87rpm
39%
15mph
Tuesday 6/1/21 @ 8:51 PM
✅
169kj
60rpm
55%
18mph
Tuesday 2/16/21 @ 5:41 AM
166kj
88rpm
48%
18mph
Monday 11/2/20 @ 1:0 PM
✅
182kj
69rpm
51%
19mph
Thursday 1/14/21 @ 5:3 AM
142kj
93rpm
44%
17mph
Wednesday 7/22/20 @ 11:27 PM
✅
423kj
55rpm
60%
19mph
Wednesday 7/22/20 @ 11:29 PM
390kj
80rpm
45%
19mph
Sunday 7/26/20 @ 5:39 PM
124kj
77rpm
45%
18mph
Sunday 7/26/20 @ 5:43 PM
✅
126kj
94rpm
40%
19mph
Friday 5/22/20 @ 12:9 PM
✅
288kj
64rpm
54%
19mph
Saturday 5/23/20 @ 5:29 AM
254kj
88rpm
42%
19mph
Monday 1/13/20 @ 9:57 AM
✅
250kj
70rpm
49%
18mph
Friday 1/17/20 @ 6:46 AM
225kj
82rpm
42%
18mph
Workouts
254
kj
Saturday 5/23/20