Shake and Bake
Workouts
Sunday 1/16/22 @ 4:13 PM
631kj
83rpm
47%
20mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 8/7/21 @ 9:0 PM
303kj
85rpm
45%
20mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Thursday 5/27/21 @ 11:54 AM
505kj
85rpm
47%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 11/17/20 @ 12:29 PM
486kj
83rpm
47%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 2/5/22 @ 12:27 PM
760kj
79rpm
48%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 5/5/21 @ 9:56 AM
292kj
85rpm
45%
19mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 9/25/20 @ 12:37 PM
275kj
92rpm
41%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/28/21 @ 1:44 AM
277kj
86rpm
43%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 1/21/21 @ 12:9 PM
242kj
88rpm
40%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 4/7/20 @ 9:30 PM
291kj
87rpm
45%
20mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
631
kj
Sunday 1/16/22
303
kj
Saturday 8/7/21
760
kj
Saturday 2/5/22
292
kj
Wednesday 5/5/21
275
kj
Friday 9/25/20
277
kj
Sunday 2/28/21
242
kj
Thursday 1/21/21