Shake and Bake
Workouts
Saturday 6/11/22 @ 3:14 PM
✅
286kj
85rpm
44%
19mph
Monday 6/13/22 @ 10:22 AM
191kj
82rpm
39%
16mph
Thursday 1/27/22 @ 10:59 AM
✅
455kj
81rpm
46%
19mph
Thursday 1/27/22 @ 7:9 PM
342kj
93rpm
38%
18mph
Friday 1/21/22 @ 6:28 PM
✅
471kj
84rpm
46%
20mph
Friday 1/21/22 @ 11:39 PM
330kj
85rpm
40%
17mph
Sunday 1/2/22 @ 1:26 PM
✅
443kj
81rpm
46%
20mph
Thursday 1/6/22 @ 12:37 AM
326kj
81rpm
41%
17mph
Sunday 8/22/21 @ 3:29 PM
✅
652kj
79rpm
49%
20mph
Saturday 8/21/21 @ 1:50 PM
431kj
82rpm
41%
17mph
Tuesday 8/17/21 @ 10:3 AM
✅
470kj
78rpm
45%
19mph
Tuesday 8/17/21 @ 10:25 PM
329kj
84rpm
39%
17mph
Tuesday 8/3/21 @ 9:55 AM
✅
469kj
82rpm
45%
19mph
Tuesday 8/3/21 @ 12:42 AM
344kj
83rpm
41%
18mph
Sunday 7/25/21 @ 1:49 PM
✅
478kj
85rpm
46%
20mph
Monday 7/19/21 @ 10:54 AM
288kj
80rpm
39%
17mph
Thursday 7/22/21 @ 11:21 AM
✅
282kj
84rpm
44%
19mph
Wednesday 5/26/21 @ 10:17 AM
173kj
89rpm
35%
16mph
Thursday 5/13/21 @ 10:10 AM
✅
477kj
83rpm
47%
20mph
Monday 6/7/21 @ 10:13 AM
276kj
86rpm
37%
16mph
Workouts
191
kj
Monday 6/13/22
326
kj
Thursday 1/6/22
329
kj
Tuesday 8/17/21
288
kj
Monday 7/19/21
173
kj
Wednesday 5/26/21
276
kj
Monday 6/7/21