Shake and Bake
Workouts
Monday 1/25/21 @ 4:29 PM
247kj
76rpm
37%
14mph
Monday 1/25/21 @ 6:39 PM
✅
439kj
78rpm
48%
20mph
Thursday 3/4/21 @ 1:10 PM
192kj
90rpm
36%
16mph
Friday 3/5/21 @ 8:4 PM
✅
288kj
79rpm
47%
20mph
Monday 4/26/21 @ 2:47 PM
285kj
85rpm
37%
16mph
Monday 4/26/21 @ 9:44 PM
✅
426kj
78rpm
47%
19mph
Sunday 3/7/21 @ 3:48 PM
630kj
87rpm
39%
17mph
Saturday 3/6/21 @ 7:3 PM
✅
928kj
77rpm
49%
20mph
Saturday 8/15/20 @ 2:4 PM
173kj
76rpm
40%
16mph
Saturday 2/27/21 @ 2:39 PM
✅
252kj
75rpm
46%
18mph
Friday 2/19/21 @ 3:8 PM
449kj
86rpm
40%
18mph
Wednesday 7/8/20 @ 7:1 PM
✅
588kj
77rpm
48%
19mph
Saturday 2/6/21 @ 4:52 PM
499kj
88rpm
38%
17mph
Sunday 2/7/21 @ 5:52 PM
✅
735kj
76rpm
49%
20mph
Monday 1/18/21 @ 3:4 PM
311kj
88rpm
38%
17mph
Monday 1/18/21 @ 6:34 PM
✅
411kj
78rpm
46%
19mph
Tuesday 11/17/20 @ 9:42 PM
233kj
82rpm
35%
15mph
Wednesday 1/13/21 @ 6:30 PM
✅
415kj
80rpm
46%
19mph
Monday 11/9/20 @ 2:49 PM
362kj
84rpm
37%
16mph
Saturday 8/15/20 @ 11:56 AM
✅
498kj
69rpm
48%
18mph
Workouts
192
kj
Thursday 3/4/21
630
kj
Sunday 3/7/21
499
kj
Saturday 2/6/21
311
kj
Monday 1/18/21
233
kj
Tuesday 11/17/20