Shake and Bake
Workouts
Saturday 1/8/22 @ 7:42 PM
371kj
84rpm
38%
16mph
Saturday 4/24/21 @ 6:2 AM
✅
444kj
82rpm
41%
18mph
Monday 5/31/21 @ 4:59 PM
247kj
83rpm
34%
15mph
Wednesday 12/4/19 @ 3:22 PM
✅
374kj
86rpm
40%
18mph
Monday 4/26/21 @ 2:47 PM
285kj
85rpm
37%
16mph
Wednesday 4/28/21 @ 5:34 AM
✅
340kj
82rpm
41%
17mph
Sunday 3/7/21 @ 3:48 PM
630kj
87rpm
39%
17mph
Saturday 4/11/20 @ 6:13 PM
✅
734kj
82rpm
43%
18mph
Friday 2/19/21 @ 3:8 PM
449kj
86rpm
40%
18mph
Saturday 7/11/20 @ 2:55 PM
✅
521kj
83rpm
43%
19mph
Monday 1/25/21 @ 4:29 PM
247kj
76rpm
37%
14mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Monday 1/18/21 @ 3:4 PM
311kj
88rpm
38%
17mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Saturday 1/9/21 @ 5:54 PM
145kj
81rpm
35%
15mph
Sunday 1/10/21 @ 1:5 AM
✅
225kj
77rpm
43%
18mph
Monday 9/28/20 @ 2:3 PM
344kj
84rpm
36%
16mph
Saturday 9/26/20 @ 4:0 PM
✅
491kj
81rpm
43%
18mph
Monday 11/9/20 @ 2:49 PM
362kj
84rpm
37%
16mph
Thursday 9/24/20 @ 9:50 PM
✅
509kj
82rpm
43%
18mph
Workouts
371
kj
Saturday 1/8/22
247
kj
Monday 5/31/21
630
kj
Sunday 3/7/21
311
kj
Monday 1/18/21
344
kj
Monday 9/28/20