Shake and Bake
Workouts
Sunday 4/3/22 @ 1:19 PM
✅
585kj
77rpm
43%
18mph
Sunday 10/1/23 @ 11:42 PM
562kj
87rpm
39%
18mph
Thursday 1/26/23 @ 1:17 PM
✅
219kj
89rpm
38%
17mph
Saturday 12/17/22 @ 5:47 PM
215kj
90rpm
38%
17mph
Friday 9/9/22 @ 12:1 PM
231kj
80rpm
42%
18mph
Thursday 10/1/20 @ 2:9 AM
✅
239kj
87rpm
41%
18mph
Wednesday 6/17/20 @ 11:15 AM
✅
397kj
78rpm
44%
18mph
Friday 5/28/21 @ 9:11 PM
375kj
89rpm
40%
18mph
Monday 8/2/21 @ 12:30 PM
✅
224kj
77rpm
42%
17mph
Friday 6/24/22 @ 2:52 AM
209kj
84rpm
39%
17mph
Wednesday 8/4/21 @ 12:16 PM
✅
383kj
79rpm
43%
18mph
Tuesday 8/10/21 @ 1:38 AM
348kj
84rpm
40%
17mph
Monday 2/10/20 @ 11:27 AM
✅
407kj
71rpm
49%
19mph
Saturday 7/11/20 @ 2:52 AM
362kj
85rpm
40%
18mph
Saturday 10/19/19 @ 6:57 PM
196kj
82rpm
39%
17mph
Friday 4/17/20 @ 2:17 AM
✅
224kj
88rpm
39%
18mph
Wednesday 9/4/19 @ 10:1 AM
✅
381kj
76rpm
46%
18mph
Wednesday 9/4/19 @ 1:43 AM
350kj
85rpm
41%
18mph
Wednesday 8/7/19 @ 10:3 AM
✅
246kj
77rpm
44%
18mph
Friday 8/16/19 @ 1:29 AM
236kj
88rpm
40%
18mph
Workouts
562
kj
Sunday 10/1/23
215
kj
Saturday 12/17/22
231
kj
Friday 9/9/22
209
kj
Friday 6/24/22
196
kj
Saturday 10/19/19