Shake and Bake
Workouts
Saturday 2/18/23 @ 2:30 PM
✅
360kj
83rpm
41%
18mph
Sunday 5/1/22 @ 12:58 PM
263kj
81rpm
37%
16mph
Saturday 2/11/23 @ 1:52 PM
✅
238kj
82rpm
40%
18mph
Tuesday 6/21/22 @ 11:28 AM
200kj
82rpm
39%
17mph
Monday 1/30/23 @ 1:12 PM
✅
218kj
78rpm
41%
17mph
Saturday 4/2/22 @ 1:11 PM
177kj
80rpm
38%
16mph
Sunday 12/26/21 @ 12:54 PM
✅
229kj
82rpm
41%
18mph
Wednesday 1/19/22 @ 11:44 PM
199kj
84rpm
39%
17mph
Saturday 11/6/21 @ 10:57 AM
✅
466kj
81rpm
41%
17mph
Saturday 10/16/21 @ 12:41 PM
351kj
87rpm
35%
16mph
Saturday 11/30/19 @ 12:26 PM
✅
253kj
79rpm
44%
18mph
Tuesday 11/19/19 @ 10:19 AM
162kj
79rpm
36%
15mph
Workouts
263
kj
Sunday 5/1/22
177
kj
Saturday 4/2/22
199
kj
Wednesday 1/19/22