Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:26 PM
โœ…
285kj
82rpm
46%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 1:20 PM
147kj
79rpm
36%
15mph
Wednesday 6/10/20 @ 8:20 PM
โœ…
296kj
75rpm
50%
20mph
30 min Pride Ride: Live from Home
Robin Arzรณn
Friday 6/12/20 @ 12:47 AM
155kj
68rpm
42%
15mph
Tuesday 4/21/20 @ 3:58 PM
โœ…
282kj
78rpm
47%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/28/20 @ 10:0 PM
141kj
66rpm
40%
14mph
Sunday 3/8/20 @ 1:2 AM
โœ…
257kj
77rpm
48%
19mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 3/11/20 @ 9:50 PM
147kj
68rpm
41%
15mph
Friday 3/6/20 @ 3:28 PM
โœ…
250kj
70rpm
49%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Friday 3/6/20 @ 3:30 PM
127kj
49rpm
46%
12mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
โœ… 285 kj
Wednesday 3/17/21
147 kj
Friday 3/19/21
30 min Pride Ride: Live from Home
Robin Arzรณn
โœ… 296 kj
Wednesday 6/10/20
155 kj
Friday 6/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
โœ… 282 kj
Tuesday 4/21/20
141 kj
Tuesday 4/28/20
30 min Women of Hip Hop Ride
Alex Toussaint
โœ… 257 kj
Sunday 3/8/20
147 kj
Wednesday 3/11/20
30 min WHM Celebration Ride
Tunde Oyeneyin
โœ… 250 kj
Friday 3/6/20
127 kj
Friday 3/6/20