Shake and Bake
Workouts
Sunday 1/21/24 @ 6:45 PM
✅
128kj
55rpm
52%
17mph
Thursday 1/11/24 @ 11:47 AM
111kj
78rpm
37%
15mph
Wednesday 6/28/23 @ 1:53 PM
289kj
53rpm
53%
16mph
Sunday 7/2/23 @ 3:17 PM
✅
292kj
82rpm
39%
17mph
Saturday 6/24/23 @ 8:10 PM
121kj
49rpm
54%
16mph
Thursday 6/8/23 @ 10:39 AM
✅
122kj
72rpm
42%
16mph
Thursday 3/9/23 @ 2:28 PM
46kj
46rpm
39%
11mph
Thursday 1/19/23 @ 11:49 AM
✅
122kj
86rpm
36%
16mph
Monday 1/2/23 @ 9:10 PM
167kj
61rpm
46%
16mph
Saturday 12/3/22 @ 4:17 PM
✅
187kj
84rpm
38%
16mph
Saturday 11/5/22 @ 7:43 PM
✅
170kj
61rpm
46%
16mph
Friday 11/4/22 @ 10:34 AM
156kj
76rpm
38%
15mph
Friday 6/7/19 @ 3:12 AM
161kj
66rpm
43%
15mph
Tuesday 6/11/19 @ 10:7 AM
✅
193kj
83rpm
39%
17mph
Thursday 5/30/19 @ 2:52 AM
96kj
63rpm
42%
15mph
Tuesday 6/4/19 @ 10:12 AM
✅
123kj
81rpm
38%
16mph
Friday 4/19/19 @ 4:28 PM
119kj
67rpm
37%
14mph
Monday 4/22/19 @ 10:8 AM
✅
190kj
83rpm
39%
16mph
Monday 4/8/19 @ 9:42 PM
129kj
63rpm
40%
14mph
Saturday 4/6/19 @ 4:9 PM
✅
210kj
85rpm
39%
17mph
Workouts
167
kj
Monday 1/2/23