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Shake and Bake
chelle_my_belle
Detroit #1913 #BGM
21
Beat theeprototype
VS
theeprototype
38 🔥
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
Wednesday 6/21/23 @ 9:30 AM
136
kj
58
rpm
43
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 6/22/23 @ 9:25 AM
✅
186
kj
76
rpm
41
%
16
mph
Wednesday 2/8/23 @ 10:45 AM
121
kj
63
rpm
39
%
13
mph
30 min Low Impact Ride
Cliff Dwenger
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Monday 2/27/23 @ 10:16 AM
✅
144
kj
81
rpm
34
%
15
mph
Thursday 2/2/23 @ 10:45 AM
134
kj
52
rpm
47
%
13
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Monday 8/2/21 @ 11:42 PM
✅
198
kj
71
rpm
44
%
16
mph
Thursday 8/25/22 @ 9:45 AM
155
kj
47
rpm
52
%
14
mph
30 min AFO Ride: T-Pain
Camila Ramón
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Friday 8/26/22 @ 9:10 AM
✅
183
kj
69
rpm
43
%
16
mph
Thursday 3/3/22 @ 10:45 AM
152
kj
55
rpm
47
%
14
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Monday 3/14/22 @ 9:8 AM
✅
214
kj
69
rpm
47
%
17
mph
Wednesday 3/2/22 @ 10:45 AM
150
kj
75
rpm
36
%
15
mph
30 min A Tribe Called Quest Ride
Robin Arzón
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Friday 2/25/22 @ 10:17 AM
✅
176
kj
81
rpm
38
%
16
mph
Wednesday 2/23/22 @ 10:45 AM
176
kj
54
rpm
50
%
15
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Monday 2/21/22 @ 12:27 PM
✅
203
kj
72
rpm
45
%
17
mph
Tuesday 9/7/21 @ 10:15 PM
165
kj
64
rpm
44
%
15
mph
30 min Juneteenth Ride
Alex Toussaint
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Thursday 6/24/21 @ 10:2 AM
✅
187
kj
70
rpm
43
%
16
mph
Friday 4/9/21 @ 12:57 PM
166
kj
44
rpm
57
%
13
mph
30 min Dancehall Ride
Hannah Frankson
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Friday 8/6/21 @ 9:2 AM
✅
208
kj
69
rpm
45
%
16
mph
Friday 11/6/20 @ 12:19 PM
✅
163
kj
43
rpm
56
%
13
mph
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Monday 4/12/21 @ 9:31 AM
151
kj
76
rpm
37
%
14
mph
Previous Workouts
Next Workouts
chelle_my_belle
Detroit #1913 #BGM
21
Beat theeprototype
VS
theeprototype
38 🔥
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
136
kj
Wednesday 6/21/23
✅
186
kj
Thursday 6/22/23
30 min Low Impact Ride
Cliff Dwenger
View Class
Share
121
kj
Wednesday 2/8/23
✅
144
kj
Monday 2/27/23
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
134
kj
Thursday 2/2/23
✅
198
kj
Monday 8/2/21
30 min AFO Ride: T-Pain
Camila Ramón
View Class
Share
155
kj
Thursday 8/25/22
✅
183
kj
Friday 8/26/22
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
152
kj
Thursday 3/3/22
✅
214
kj
Monday 3/14/22
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
150
kj
Wednesday 3/2/22
✅
176
kj
Friday 2/25/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
176
kj
Wednesday 2/23/22
✅
203
kj
Monday 2/21/22
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
165
kj
Tuesday 9/7/21
✅
187
kj
Thursday 6/24/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
166
kj
Friday 4/9/21
✅
208
kj
Friday 8/6/21
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
163
kj
Friday 11/6/20
151
kj
Monday 4/12/21
Previous Workouts
Next Workouts