Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 9:30 AM
136kj
58rpm
43%
14mph
Thursday 6/22/23 @ 9:25 AM
✅
186kj
76rpm
41%
16mph
Wednesday 2/8/23 @ 10:45 AM
121kj
63rpm
39%
13mph
Monday 2/27/23 @ 10:16 AM
✅
144kj
81rpm
34%
15mph
Thursday 2/2/23 @ 10:45 AM
134kj
52rpm
47%
13mph
Monday 8/2/21 @ 11:42 PM
✅
198kj
71rpm
44%
16mph
Thursday 8/25/22 @ 9:45 AM
155kj
47rpm
52%
14mph
Friday 8/26/22 @ 9:10 AM
✅
183kj
69rpm
43%
16mph
Thursday 3/3/22 @ 10:45 AM
152kj
55rpm
47%
14mph
Monday 3/14/22 @ 9:8 AM
✅
214kj
69rpm
47%
17mph
Wednesday 3/2/22 @ 10:45 AM
150kj
75rpm
36%
15mph
Friday 2/25/22 @ 10:17 AM
✅
176kj
81rpm
38%
16mph
Wednesday 2/23/22 @ 10:45 AM
176kj
54rpm
50%
15mph
Monday 2/21/22 @ 12:27 PM
✅
203kj
72rpm
45%
17mph
Tuesday 9/7/21 @ 10:15 PM
165kj
64rpm
44%
15mph
Thursday 6/24/21 @ 10:2 AM
✅
187kj
70rpm
43%
16mph
Friday 4/9/21 @ 12:57 PM
166kj
44rpm
57%
13mph
Friday 8/6/21 @ 9:2 AM
✅
208kj
69rpm
45%
16mph
Friday 11/6/20 @ 12:19 PM
✅
163kj
43rpm
56%
13mph
Monday 4/12/21 @ 9:31 AM
151kj
76rpm
37%
14mph
chelle_my_belle
Detroit #1913 #BGM
21
VS
theeprototype
38
🔥
Workouts
136
kj
Wednesday 6/21/23
134
kj
Thursday 2/2/23
150
kj
Wednesday 3/2/22
176
kj
Wednesday 2/23/22