Shake and Bake

Workouts

Monday 4/4/22 @ 6:17 PM
78kj
68rpm
39%
15mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Sunday 4/3/22 @ 2:22 AM
✅
159kj
76rpm
52%
20mph
Thursday 8/13/20 @ 10:0 AM
✅
342kj
48rpm
68%
18mph
30 min Prince Ride
Ally & Emma
Thursday 9/10/20 @ 1:42 AM
320kj
78rpm
51%
20mph
Wednesday 7/8/20 @ 10:0 AM
318kj
45rpm
69%
17mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 3:42 AM
✅
357kj
81rpm
52%
21mph
Friday 5/15/20 @ 4:27 PM
334kj
54rpm
63%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 1:46 AM
✅
355kj
86rpm
49%
21mph
Friday 7/19/19 @ 1:50 PM
453kj
48rpm
67%
17mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 6/12/19 @ 2:14 AM
✅
496kj
92rpm
45%
20mph
Thursday 6/27/19 @ 10:27 AM
301kj
37rpm
78%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/14/19 @ 7:33 PM
✅
346kj
89rpm
48%
21mph
Sunday 3/18/18 @ 3:20 PM
206kj
66rpm
55%
20mph
20 min Climb Ride
Alex Toussaint
Monday 9/24/18 @ 8:57 PM
✅
225kj
74rpm
54%
21mph
Wednesday 7/18/18 @ 9:59 AM
363kj
66rpm
50%
18mph
45 min Hip Hop Ride
Ally Love
Saturday 7/21/18 @ 2:25 AM
✅
414kj
82rpm
45%
19mph
Wednesday 6/13/18 @ 9:59 AM
293kj
62rpm
47%
16mph
45 min Hip Hop Ride
Ally Love
Friday 6/15/18 @ 5:39 PM
✅
367kj
68rpm
49%
18mph
Saturday 6/2/18 @ 10:1 AM
311kj
69rpm
46%
17mph
45 min Hip Hop Ride
Hannah Corbin
Wednesday 6/13/18 @ 12:21 AM
✅
340kj
74rpm
45%
17mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
78 kj
Monday 4/4/22
✅ 159 kj
Sunday 4/3/22
30 min Prince Ride
Ally & Emma
✅ 342 kj
Thursday 8/13/20
320 kj
Thursday 9/10/20
30 min Whitney Houston Ride
Ally Love
318 kj
Wednesday 7/8/20
✅ 357 kj
Thursday 7/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
334 kj
Friday 5/15/20
✅ 355 kj
Tuesday 5/19/20
45 min Hip Hop Ride
Robin Arzón
453 kj
Friday 7/19/19
✅ 496 kj
Wednesday 6/12/19
30 min Hip Hop Ride
Robin Arzón
301 kj
Thursday 6/27/19
✅ 346 kj
Sunday 7/14/19
20 min Climb Ride
Alex Toussaint
206 kj
Sunday 3/18/18
✅ 225 kj
Monday 9/24/18
45 min Hip Hop Ride
Ally Love
363 kj
Wednesday 7/18/18
✅ 414 kj
Saturday 7/21/18
45 min Hip Hop Ride
Ally Love
293 kj
Wednesday 6/13/18
✅ 367 kj
Friday 6/15/18
45 min Hip Hop Ride
Hannah Corbin
311 kj
Saturday 6/2/18
✅ 340 kj
Wednesday 6/13/18