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Shake and Bake
cheekylibrarian
Long Island
92 π₯
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
6
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Sunday 9/26/21 @ 4:15 PM
β
505
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/16/23 @ 11:38 PM
338
kj
84
rpm
36
%
16
mph
Wednesday 7/21/21 @ 7:21 PM
β
365
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/11/23 @ 2:3 AM
256
kj
86
rpm
36
%
16
mph
Sunday 2/6/22 @ 8:20 PM
β
235
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/8/21 @ 12:31 AM
179
kj
82
rpm
37
%
16
mph
Wednesday 6/16/21 @ 7:31 PM
β
299
kj
80
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/13/21 @ 11:57 PM
209
kj
74
rpm
44
%
17
mph
Tuesday 4/27/21 @ 7:22 PM
β
364
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 11:56 PM
338
kj
84
rpm
39
%
18
mph
Friday 3/5/21 @ 8:5 PM
β
740
kj
87
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 12:43 AM
576
kj
80
rpm
39
%
17
mph
Monday 1/25/21 @ 11:42 AM
β
410
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:11 AM
301
kj
84
rpm
47
%
17
mph
Monday 1/18/21 @ 2:21 PM
β
397
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:2 AM
281
kj
86
rpm
48
%
16
mph
Friday 6/26/20 @ 9:54 PM
β
314
kj
89
rpm
46
%
20
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
Sunday 12/6/20 @ 11:22 PM
175
kj
88
rpm
36
%
16
mph
Wednesday 6/24/20 @ 2:2 PM
β
134
kj
83
rpm
45
%
19
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Friday 10/23/20 @ 11:20 PM
93
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
92 π₯
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
6
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
505
kj
Sunday 9/26/21
338
kj
Sunday 4/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
365
kj
Wednesday 7/21/21
256
kj
Saturday 2/11/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
235
kj
Sunday 2/6/22
179
kj
Monday 3/8/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
299
kj
Wednesday 6/16/21
209
kj
Thursday 5/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
364
kj
Tuesday 4/27/21
338
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
740
kj
Friday 3/5/21
576
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
410
kj
Monday 1/25/21
301
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
397
kj
Monday 1/18/21
281
kj
Monday 1/18/21
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
314
kj
Friday 6/26/20
175
kj
Sunday 12/6/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
β
134
kj
Wednesday 6/24/20
93
kj
Friday 10/23/20
Previous Workouts
Next Workouts