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Shake and Bake
cheekylibrarian
Long Island
156 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
33
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Monday 8/9/21 @ 7:13 PM
✅
405
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/18/21 @ 2:25 PM
327
kj
74
rpm
43
%
16
mph
Monday 6/28/21 @ 4:11 PM
✅
274
kj
83
rpm
45
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Tuesday 7/6/21 @ 11:30 PM
213
kj
67
rpm
47
%
17
mph
Thursday 12/10/20 @ 11:48 AM
✅
251
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 12/20/20 @ 6:33 PM
181
kj
87
rpm
36
%
16
mph
Tuesday 2/16/21 @ 1:36 PM
✅
132
kj
81
rpm
46
%
19
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 12:14 AM
112
kj
67
rpm
48
%
17
mph
Thursday 12/3/20 @ 12:8 PM
✅
225
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 1/19/21 @ 3:18 PM
165
kj
80
rpm
37
%
16
mph
Friday 1/1/21 @ 6:16 PM
✅
83
kj
75
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
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Tuesday 12/1/20 @ 11:59 PM
72
kj
68
rpm
47
%
17
mph
Friday 10/23/20 @ 11:33 AM
✅
309
kj
86
rpm
46
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 10/22/20 @ 3:14 PM
262
kj
76
rpm
48
%
19
mph
Sunday 7/12/20 @ 4:49 PM
✅
273
kj
81
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 6/29/20 @ 8:28 PM
259
kj
67
rpm
51
%
18
mph
Tuesday 5/12/20 @ 3:49 PM
214
kj
78
rpm
43
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 9:57 PM
✅
215
kj
72
rpm
45
%
17
mph
Tuesday 4/21/20 @ 12:17 PM
139
kj
83
rpm
40
%
17
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 12:28 AM
✅
144
kj
69
rpm
46
%
16
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
156 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
33
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Monday 8/9/21
327
kj
Tuesday 5/18/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
274
kj
Monday 6/28/21
213
kj
Tuesday 7/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
251
kj
Thursday 12/10/20
181
kj
Sunday 12/20/20
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
132
kj
Tuesday 2/16/21
112
kj
Tuesday 1/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Thursday 12/3/20
165
kj
Tuesday 1/19/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
83
kj
Friday 1/1/21
72
kj
Tuesday 12/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
309
kj
Friday 10/23/20
262
kj
Thursday 10/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
273
kj
Sunday 7/12/20
259
kj
Monday 6/29/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
214
kj
Tuesday 5/12/20
✅
215
kj
Friday 1/17/20
20 min 80s Ride
Cody Rigsby
View Class
Share
139
kj
Tuesday 4/21/20
✅
144
kj
Saturday 3/28/20
Previous Workouts
Next Workouts