Shake and Bake
VS
Workouts
Monday 7/26/21 @ 7:19 PM
✅
411kj
92rpm
41%
19mph
Friday 10/29/21 @ 9:21 PM
327kj
91rpm
38%
17mph
Monday 10/11/21 @ 11:55 AM
✅
378kj
88rpm
41%
18mph
Friday 10/15/21 @ 8:48 PM
320kj
88rpm
38%
17mph
Wednesday 3/3/21 @ 11:50 AM
✅
385kj
92rpm
39%
18mph
Wednesday 3/3/21 @ 7:20 PM
337kj
93rpm
38%
18mph
Sunday 2/28/21 @ 4:28 PM
350kj
86rpm
36%
16mph
Saturday 2/27/21 @ 1:23 PM
✅
458kj
85rpm
41%
18mph
Monday 2/22/21 @ 11:37 AM
338kj
87rpm
37%
17mph
Monday 2/22/21 @ 2:33 PM
✅
345kj
91rpm
39%
18mph
Saturday 2/6/21 @ 12:22 PM
✅
655kj
87rpm
42%
19mph
Friday 2/5/21 @ 6:36 PM
553kj
83rpm
41%
18mph
Saturday 11/28/20 @ 3:16 PM
✅
551kj
89rpm
43%
19mph
Friday 11/27/20 @ 1:38 PM
446kj
84rpm
41%
18mph
Monday 10/19/20 @ 7:12 PM
✅
301kj
89rpm
45%
20mph
Thursday 10/15/20 @ 7:41 PM
245kj
81rpm
44%
18mph
Monday 6/1/20 @ 11:32 AM
✅
253kj
81rpm
44%
18mph
Tuesday 6/2/20 @ 10:42 AM
193kj
75rpm
42%
17mph
Thursday 11/14/19 @ 11:24 PM
✅
374kj
78rpm
45%
18mph
Thursday 11/28/19 @ 12:38 PM
282kj
77rpm
41%
16mph
cheekylibrarian
Long Island
123
🔥
VS
arav8
@essentially_alexandra
8
Workouts
553
kj
Friday 2/5/21
446
kj
Friday 11/27/20
282
kj
Thursday 11/28/19