Shake and Bake
Workouts
Saturday 1/15/22 @ 12:45 PM
488kj
84rpm
42%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 2/24/21 @ 12:0 PM
375kj
86rpm
41%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Tuesday 8/10/21 @ 7:14 PM
405kj
89rpm
42%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 11/17/20 @ 12:0 PM
424kj
86rpm
44%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 11:27 AM
384kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 1/16/21 @ 12:56 PM
667kj
86rpm
43%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 9/14/21 @ 8:44 PM
240kj
90rpm
40%
18mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Wednesday 8/25/21 @ 5:50 PM
360kj
90rpm
40%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 12/10/20 @ 11:48 AM
251kj
93rpm
39%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 8/2/20 @ 4:14 PM
82kj
75rpm
39%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
488
kj
Saturday 1/15/22
667
kj
Saturday 1/16/21
240
kj
Tuesday 9/14/21
360
kj
Wednesday 8/25/21
251
kj
Thursday 12/10/20