Shake and Bake
Workouts
Friday 9/4/20 @ 1:46 AM
382kj
89rpm
41%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 10/1/21 @ 1:13 AM
355kj
89rpm
40%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Tuesday 7/7/20 @ 1:43 AM
404kj
87rpm
43%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 8/25/20 @ 1:15 AM
400kj
79rpm
45%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Sunday 11/22/20 @ 1:38 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 7/18/20 @ 1:29 AM
731kj
82rpm
43%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Wednesday 5/27/20 @ 2:40 AM
254kj
90rpm
41%
18mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Monday 5/25/20 @ 5:4 PM
255kj
84rpm
44%
19mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Tuesday 5/12/20 @ 12:34 AM
266kj
83rpm
45%
19mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Saturday 10/15/16 @ 6:22 PM
394kj
88rpm
42%
19mph
Friday 4/26/19 @ 9:56 AM
✅
750kj
95rpm
52%
24mph
Workouts
382
kj
Friday 9/4/20
355
kj
Friday 10/1/21
400
kj
Tuesday 8/25/20
kj
Sunday 11/22/20
731
kj
Saturday 7/18/20
254
kj
Wednesday 5/27/20
266
kj
Tuesday 5/12/20