Shake and Bake
Workouts
Tuesday 7/4/23 @ 2:26 PM
169kj
73rpm
47%
18mph
Sunday 7/16/23 @ 11:10 AM
✅
188kj
76rpm
48%
19mph
Monday 6/26/23 @ 8:39 PM
63kj
76rpm
40%
16mph
Friday 6/23/23 @ 11:21 AM
✅
105kj
76rpm
50%
20mph
Wednesday 5/24/23 @ 8:29 PM
✅
178kj
77rpm
46%
19mph
Sunday 5/21/23 @ 11:0 AM
176kj
73rpm
48%
19mph
Thursday 1/26/23 @ 5:29 PM
✅
268kj
75rpm
48%
19mph
Saturday 7/2/22 @ 12:5 PM
253kj
75rpm
46%
18mph
Wednesday 9/7/22 @ 10:38 PM
216kj
71rpm
46%
17mph
Tuesday 9/6/22 @ 11:46 AM
✅
224kj
73rpm
46%
18mph
Friday 4/22/22 @ 8:34 PM
288kj
75rpm
49%
19mph
Monday 4/4/22 @ 10:0 AM
✅
329kj
72rpm
53%
21mph
Thursday 12/9/21 @ 6:47 PM
271kj
75rpm
48%
19mph
Thursday 12/2/21 @ 11:41 AM
✅
368kj
79rpm
52%
21mph
Thursday 7/8/21 @ 4:56 PM
263kj
79rpm
46%
19mph
Tuesday 7/6/21 @ 10:36 AM
✅
310kj
75rpm
50%
20mph
Thursday 2/11/21 @ 7:41 PM
259kj
74rpm
48%
18mph
Friday 2/12/21 @ 11:44 AM
✅
316kj
69rpm
54%
20mph
Wednesday 1/13/21 @ 9:45 PM
254kj
79rpm
46%
18mph
Wednesday 1/13/21 @ 11:0 AM
✅
324kj
76rpm
52%
20mph
Workouts
263
kj
Thursday 7/8/21
254
kj
Wednesday 1/13/21