Shake and Bake

Workouts

Thursday 5/13/21 @ 2:18 PM
239kj
83rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 1:56 AM
✅
505kj
81rpm
58%
24mph
Sunday 4/4/21 @ 12:41 PM
247kj
91rpm
40%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:23 PM
✅
411kj
74rpm
56%
22mph
Saturday 3/27/21 @ 5:29 PM
247kj
91rpm
40%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:23 PM
✅
413kj
75rpm
55%
22mph
Monday 9/7/20 @ 5:19 PM
187kj
83rpm
45%
19mph
20 min Metal Ride
Olivia Amato
Tuesday 7/7/20 @ 10:35 PM
✅
406kj
71rpm
70%
26mph
Saturday 8/22/20 @ 3:36 PM
277kj
85rpm
45%
19mph
30 min Metal Ride
Kendall Toole
Saturday 4/18/20 @ 10:42 PM
✅
523kj
84rpm
58%
25mph
Thursday 4/16/20 @ 8:6 AM
154kj
79rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 8:33 PM
✅
352kj
82rpm
59%
25mph

Workouts

30 min The Jess King Experience
Jess King
239 kj
Thursday 5/13/21
✅ 505 kj
Friday 12/6/19
30 min AT's Ride to Greatness
Alex Toussaint
247 kj
Sunday 4/4/21
✅ 411 kj
Saturday 4/3/21
30 min AT's Ride to Greatness
Alex Toussaint
247 kj
Saturday 3/27/21
✅ 413 kj
Saturday 3/27/21
20 min Metal Ride
Olivia Amato
187 kj
Monday 9/7/20
✅ 406 kj
Tuesday 7/7/20
30 min Metal Ride
Kendall Toole
277 kj
Saturday 8/22/20
✅ 523 kj
Saturday 4/18/20
20 min 2000s Ride
Cody Rigsby
154 kj
Thursday 4/16/20
✅ 352 kj
Sunday 4/5/20