Shake and Bake
Workouts
Monday 8/9/21 @ 10:3 AM
439kj
87rpm
43%
19mph
Monday 8/9/21 @ 11:17 AM
✅
467kj
89rpm
43%
20mph
Saturday 1/22/22 @ 5:11 PM
508kj
88rpm
41%
18mph
Friday 1/21/22 @ 9:38 PM
✅
553kj
87rpm
43%
19mph
Friday 8/6/21 @ 10:52 AM
260kj
91rpm
40%
19mph
Tuesday 8/3/21 @ 11:12 AM
✅
277kj
91rpm
41%
19mph
Sunday 4/25/21 @ 6:59 PM
226kj
94rpm
37%
17mph
Friday 12/18/20 @ 12:21 PM
✅
268kj
97rpm
39%
19mph
Saturday 7/25/20 @ 5:53 PM
✅
580kj
81rpm
46%
20mph
Saturday 7/25/20 @ 10:48 AM
572kj
91rpm
42%
19mph
Thursday 1/28/21 @ 11:34 AM
335kj
80rpm
42%
18mph
Thursday 1/28/21 @ 12:12 PM
✅
418kj
90rpm
42%
19mph
Saturday 1/16/21 @ 8:33 PM
486kj
82rpm
43%
18mph
Saturday 12/19/20 @ 12:56 PM
✅
591kj
94rpm
42%
20mph
Monday 5/18/20 @ 11:40 AM
252kj
82rpm
43%
18mph
Monday 11/30/20 @ 11:59 AM
✅
282kj
92rpm
42%
19mph
Tuesday 6/2/20 @ 10:30 AM
361kj
83rpm
43%
18mph
Thursday 11/12/20 @ 12:5 PM
✅
404kj
85rpm
44%
19mph
Sunday 4/26/20 @ 12:37 PM
227kj
82rpm
42%
18mph
Tuesday 9/29/20 @ 10:22 AM
✅
280kj
92rpm
42%
19mph
Workouts
508
kj
Saturday 1/22/22
260
kj
Friday 8/6/21
226
kj
Sunday 4/25/21
572
kj
Saturday 7/25/20
335
kj
Thursday 1/28/21
486
kj
Saturday 1/16/21
252
kj
Monday 5/18/20
361
kj
Tuesday 6/2/20
227
kj
Sunday 4/26/20