Shake and Bake
VS
Workouts
Friday 8/6/21 @ 10:52 AM
✅
260kj
91rpm
40%
19mph
Friday 12/2/22 @ 10:58 AM
218kj
77rpm
43%
17mph
Saturday 5/8/21 @ 2:22 PM
✅
672kj
94rpm
40%
19mph
Friday 2/4/22 @ 10:53 AM
572kj
73rpm
45%
18mph
Wednesday 8/11/21 @ 9:53 AM
✅
431kj
90rpm
42%
19mph
Thursday 8/12/21 @ 12:12 AM
384kj
80rpm
44%
19mph
Saturday 1/15/22 @ 2:52 PM
✅
500kj
88rpm
41%
18mph
Friday 1/14/22 @ 10:53 AM
482kj
75rpm
46%
18mph
Saturday 7/10/21 @ 1:2 PM
✅
602kj
90rpm
43%
20mph
Sunday 7/11/21 @ 1:52 PM
492kj
76rpm
45%
18mph
Sunday 4/25/21 @ 6:59 PM
✅
226kj
94rpm
37%
17mph
Saturday 4/24/21 @ 3:35 PM
209kj
74rpm
43%
17mph
Monday 2/1/21 @ 11:21 AM
✅
385kj
88rpm
41%
18mph
Monday 2/1/21 @ 10:54 AM
334kj
77rpm
44%
18mph
Thursday 1/28/21 @ 11:34 AM
✅
335kj
80rpm
42%
18mph
Monday 10/19/20 @ 9:55 AM
284kj
76rpm
41%
17mph
Thursday 6/18/20 @ 11:49 AM
✅
353kj
89rpm
39%
18mph
Monday 9/14/20 @ 10:8 AM
292kj
77rpm
41%
17mph
Friday 7/3/20 @ 5:11 PM
✅
446kj
80rpm
47%
20mph
Saturday 9/12/20 @ 3:36 PM
283kj
76rpm
41%
16mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
VS
bgirly
rochester hills, MI
23
Workouts
218
kj
Friday 12/2/22
572
kj
Friday 2/4/22
482
kj
Friday 1/14/22
209
kj
Saturday 4/24/21
284
kj
Monday 10/19/20
292
kj
Monday 9/14/20
283
kj
Saturday 9/12/20